• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Inner Shift Release, Realign, and Rise: Heal Your Past, Break Free, and Live Empowered

The Inner Shift Release, Realign, and Rise: Heal Your Past, Break Free, and Live Empowered

Hardcover

General Alternative HealthSelf-Help

ISBN13: 9798990875890
Publisher: Gift an Author Publishing, LLC
Published: Jul 7 2025
Pages: 660
Weight: 5.15
Height: 1.94 Width: 8.50 Depth: 11.00
Language: English

You've done the mindset work. You've made peace with the past-at least on the surface. But the same triggers keep showing up, and something still feels off. That's not because you're broken. It's because healing doesn't happen in your mind alone-it happens in your nervous system, your tissues, and your subconscious identity. The Inner Shift is a revolutionary guide to releasing emotional wounds, rewiring lifelong patterns, and stepping into your most empowered self. Ioana Nicoara, also known as Ioana Holistic, shares her transformative Inner Shift Method-a soul-science approach that combines somatic healing, subconscious reprogramming, frequency medicine, and more. Inside, you'll discover that this isn't just a book. It's a healing experience; a return to your truth. You're not here to cope. You're here to rise.

Also in

General Alternative Health