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I AM - The Heart of Being
Hardcover
Publisher: Notion Press
Published: May 29 2025
Pages: 170
Weight: 1.43
Height: 0.56 Width: 8.50 Depth: 8.50
Language: English
I Am - The Heart of Being is a gentle, heartfelt journey that invites children-and the inner child in us all-to discover the quiet joy of simply being.
Inspired by the timeless teachings of non-duality and the wisdom of Nisargadatta Maharaj, this beautifully crafted book introduces young readers to the peaceful presence of I am-the unchanging awareness that lives within everyone. Through simple stories, guided meditations, and hands-on activities, children are encouraged to slow down, feel calm, and connect with their true nature.
Whether read at bedtime, during quiet time in school, or shared with family, each chapter offers a moment of stillness, wonder, and insight. Readers will gently explore big questions like:
Who am I without my thoughts or labels?
What stays the same even when I feel happy or sad?
Could peace, joy, and love already be inside me?
This book bridges ancient wisdom with a child's sense of curiosity, making profound truths accessible, experiential, and deeply nurturing.
I Am - The Heart of Being can be enjoyed by children, parents, teachers, and anyone seeking a tender introduction to mindfulness, awareness, and the simplicity of being.
Let this book be a companion-a quiet reminder of the light that shines within.
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