Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Heal Toxic Thoughts

How to Heal Toxic Thoughts

Ingerman, Sandra

Paperback

Indigenous ReligionsGeneral Alternative HealthSelf-Help

Publisher Price: $10.99

ISBN10: 1402786085
ISBN13: 9781402786082
Publisher: Sterling Ethos
Published: Oct 2 2012
Pages: 128
Weight: 0.30
Height: 0.34 Width: 5.47 Depth: 7.41
Language: English
A guide to finding the cure for harmful thoughts--the key lies in the ancient principle of alchemy.

We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress?

Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman--a practicing shaman and psychologist--reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day.

Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods of simple...but they can change you, others, and the world.

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