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How to Be an Adult in Relationships: The Five Keys to Mindful Loving

How to Be an Adult in Relationships: The Five Keys to Mindful Loving

Paperback

BuddhismRelationships

Currently unavailable to order

ISBN10: 1570628122
ISBN13: 9781570628122
Publisher: Shambhala
Published: Jun 18 2002
Pages: 288
Weight: 0.88
Height: 0.76 Width: 6.00 Depth: 8.98
Language: English
Most people think of love as a feeling, says David Richo, but love is not so much a feeling as a way of being present. In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:

1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.

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