Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Pleasures

Healthy Pleasures

Ornstein, Robert E.
Sobel, David

Paperback

Health GeneralGeneral Alternative HealthGeneral Psychology

ISBN10: 020152385X
ISBN13: 9780201523850
Publisher: Da Capo Press
Published: May 1 1990
Pages: 320
Weight: 0.79
Height: 0.64 Width: 5.44 Depth: 8.44
Language: English
Imagine a medical treatment that can decrease heart disease, boost immune function, relieve depression, and block pain-whose only side effect is that it makes you feel good. It's safe, inexpensive, and readily available, No, it's not a miracle drug; rather, these benefits come from the experience of pleasure itself. And this pleasure prescription is filled in the internal pharmacy of the brain. Psychologist Robert Ornstein and physician David Sobel deliver the latest scientific evidence that pleasures-from saunas to siestas, chocolate to charity-and positive attitudes-from happiness to optimism-are not only enjoyable but also good for you.

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