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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
A Healthy Guide To Eating

A Healthy Guide To Eating

Paperback

Diabetes

ISBN13: 9798857210086
Publisher: Independently Published
Published: Aug 12 2023
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
A Healthy Guide to Eating is an invaluable resource for individuals seeking to optimize their nutritional choices. This comprehensive book, authored by a health and nutrition expert, delves into the fundamental principles of balanced eating, exploring topics ranging from macronutrients and portion control to mindful consumption. Backed by scientific research, the guide offers practical advice on building sustainable dietary habits, making informed food selections, and fostering a positive relationship with food. With its evidence-based insights and actionable tips, this book empowers readers to embark on a journey towards improved well-being through informed and health-conscious eating practices.

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Diabetes