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A Handbook for Dealing with Sugar Cravings and Dependency: NCWC's Nutrition 101 Series
Paperback
Medical ReferenceAddiction & RecoveryDiabetes
ISBN13: 9780578887234
Publisher: Ncwc/Amend-Health Press
Published: Mar 30 2021
Pages: 84
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.25
Language: English
This short and easy-to-read handbook outlines a set of dietary, activity, and behavioral strategies for managing sugar cravings. These helpful tips are presented in a straightforward manner and are easy-to-follow. Moreover, through offering a tool for a gradual reduction of sugar intake, A HANDBOOK FOR DEALING WITH SUGAR CRAVINGS AND DEPENDENCY will raise your awareness and empower you to identify and deal with the factors that may trigger your cravings - an important step in reaching and maintaining healthy lifestyle changes.
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