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Gratitude Cleanse, 2nd Edition
Paperback
Health GeneralOccultGeneral Alternative Health
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ISBN10: 0984896619
ISBN13: 9780984896615
Publisher: Accelerator Books
Published: Jun 4 2014
Pages: 210
Weight: 0.69
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9780984896615
Publisher: Accelerator Books
Published: Jun 4 2014
Pages: 210
Weight: 0.69
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English
In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace: healthier eating habit along with daily recipes that help you transition to a week-long, all-raw cleansing diet, daily meditation as a means to open your mind and cultivate a generous heart, yoga poses that guide physical and spiritual strength and flexibility each day, use of the breath as a vehicle for expanding awareness and empathy, a growing send of compassion toward yourself and others, a wellspring of gratitude of the many gifts and people that surround you.
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