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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Getting in Shape

Getting in Shape

Audio Book

General Education

Currently unavailable to order

ISBN10: 1664628835
ISBN13: 9781664628830
Publisher: Recorded Books, Inc.
Published: Dec 30 2002
Language: English
Getting in shape doesn't always have to be difficult. With this guide, you will be able to determine your goals, establish the proper exercise and eating habits, and maintain the motivation necessary to achieve success. This handbook explains the food pyramid and examines different types of diets, while offering an exercise routine. Through concise, clear information, Getting in Shape turns fitness into fun!

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General Education