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Gut Wellness Simplified: Exploring The Unseen Universe Within Us
Paperback
Series: Holistic Health
Publisher: Independently Published
Published: Nov 13 2023
Pages: 154
Weight: 0.41
Height: 0.33 Width: 5.50 Depth: 8.50
Language: English
- mental health
- obesity
- overall well-being This guide tosses aside the complicated jargon, presenting information in an accessible style that entertains as it educates. You'll learn about: - probiotics, prebiotics, and their significant roles in maintaining gut health
- understand the early impacts of our diet on our microbiome
- how every choice we make affects this complex system Gut Wellness Simplified highlights the critical first 1,000 days in a child's life, the effects of antibiotics on gut health and the fascinating correlation between gut health and mood regulation. It's not just a gut health book, it's an invitation to get acquainted with the invisible universe within us, impacting every aspect of our lives. Begin your journey into this unseen universe, empower yourself with knowledge, and unlock the path to optimal health with our comprehensive guide to gut health. Discover your power source within - you owe it to your microbiome!
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