Sign-In
Cart
Grow a Sustainable Diet: Planning and Growing to Feed Ourselves and the Earth
Paperback
General GardeningOrganic GardeningSustainable Living
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9780865717565
Publisher: New Society Publishers
Published: Mar 1 2014
Pages: 240
Weight: 0.90
Height: 0.60 Width: 7.20 Depth: 8.90
Language: English
Row by row - maximize your harvest and feed your soil by developing a customized plan for your garden
Everyone loves to prepare a meal with ingredients fresh from their own garden. But for most of us, no matter how plentiful our harvest, homegrown produce comprises only a fraction of what we eat. And while many gardening guides will tell you everything you ever wanted to know about individual crops, few tackle the more involved task of helping you maximize the percentage of your diet you grow yourself.
Grow a Sustainable Diet will help you develop a comprehensive, customized garden plan to produce the maximum number of calories and nutrients from any available space. Avoid arriving in August buried under a mountain of kale or zucchini (and not much else) by making thoughtful choices at the planning stage, focusing on dietary staples and key nutrients. Learn how to calculate:
- Which food and cover crops are best for your specific requirements
- How many seeds and plants of each variety you should sow
- What and when to plant, harvest and replant for maximum yield.
Focusing on permaculture principles, biointensive gardening methods, getting food to the table with minimum fossil fuel input, and growing crops that sustain both you and your soil, this complete guide is a must-read for anyone working toward food self-sufficiency for themselves or their family.
Also in
Organic Gardening
From Seed to Skillet: A Guide to Growing, Tending, Harvesting, and Cooking Up Fresh, Healthful Food to Share with People You Love
Williams, Jimmy
Heeger, Susan
Paperback
The Regenerative Gardener's Handbook: Essential Techniques for Growing a Garden That Leaves the Land Healthier Than You Found It
Bosch, Briana Selstad
Paperback
Low-Maintenance Eco Gardens: A Practical Guide to Creating an Easy & Sustainable Garden That Nourishes You
Meyer, Fred
Kardos, Jen
Hardcover
The Big Book of Backyard Medicine: The Ultimate Guide to Home-Grown Herbal Remedies
Bruton-Seal, Julie
Seal, Matthew
Paperback
The Self-Sufficiency Garden: Feed Your Family and Save Money: The #1 Sunday Times Bestseller
Cooper, Sam
Richards, Huw
Hardcover
Nature's Best Hope: A New Approach to Conservation That Starts in Your Yard
Tallamy, Douglas W.
Hardcover
High Yield, Small Space Organic Gardening: Practical Tips for Growing Your Own Food
Wilhelmi, Christy
Paperback
Essential Guide to Ecological Gardening: Techniques and Know-How for Gardening with Nature
American Horticultural Society
Paperback
Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners, 2nd Edition
Ashworth, Suzanne
Paperback
The New Natural Food Garden: A Comprehensive Guide to Growing a Bountiful Harvest with Less Work, in Partnership with Nature
Bogwalker, Natalie
Lieberman, Chloe
Paperback
The Ultimate Amish Homesteading Handbook; Traditional Skills for Modern Times
Janeen R Jackson
Paperback
Nettles & Petals: Grow Food. Eat Weeds. Save Seeds. the Sunday Times Bestseller
Walton, Jamie
Hardcover
Animal, Vegetable, Miracle - Tenth Anniversary Edition: A Year of Food Life
Kingsolver, Camille
Hopp, Steven L.
Kingsolver, Barbara
Paperback
The Ruth Stout No-Work Garden Book: Secrets of the Famous Year Round Mulch Method
Stout, Ruth
Clemence, Richard
Paperback
In Your Garden: The Complete Guide to Home Vegetable Gardening with Jean-Martin Fortier
Fortier, Jean-Martin
Hardcover
Gardening for Abundance: Your Guide to Cultivating a Bountiful Veggie Garden and a Happier Life
Brigantti, Brian
Paperback
The Rocky Mountain Native Plant Primer: 225 Plants for an Earth-Friendly Garden
Fischer, Bryan
Springer, Lauren
Paperback
Homesteading for Health: One Farm Family's Guide to Food, Land, and Self-Sufficiency
Malone, Robert W.
Malone, Jill Glasspool
Hardcover
The Complete Gardener: A Practical, Imaginative Guide to Every Aspect of Gardening
Don, Monty
Hardcover
Four-Season Harvest: Organic Vegetables from Your Home Garden All Year Long, 2nd Edition
Coleman, Eliot
Paperback
Companion Planting for Beginners: Pair Your Plants for a Bountiful, Chemical-Free Vegetable Garden
Lowell, Brian
Paperback
The Winter Harvest Handbook: Year Round Vegetable Production Using Deep-Organic Techniques and Unheated Greenhouses
Coleman, Eliot
Paperback
Grow It, Don't Throw It: 75 Ideas for Recycling, and Repurposing in the Garden
Akeroyd, Simon
Hardcover
Teaming with Microbes: The Organic Gardener's Guide to the Soil Food Web
Lewis, Wayne
Lowenfels, Jeff
Hardcover
The Hummingbird Handbook: Everything You Need to Know about These Fascinating Birds
Shewey, John
Paperback
How to have a green thumb without an aching back: A new method of mulch gardening
Stout, Ruth
Paperback
We Are the Ark: Returning Our Gardens to Their True Nature Through Acts of Restorative Kindness
Reynolds, Mary
Hardcover
Amish Survival Bible: 2700 Days of Amish Wisdom for Self-Sufficiency, Homesteading, and Off-Grid Living
C. Staton, Dean
Paperback
Veg in One Bed New Edition: How to Grow an Abundance of Food in One Raised Bed, Month by Month
Richards, Huw
Hardcover
The Texas Native Plant Primer: 225 Plants for an Earth-Friendly Garden
Lady Bird Johnson Wildflower Center
Delong-Amaya, Andrea
Paperback
Worms Eat My Garbage, 35th Anniversary Edition: How to Set Up and Maintain a Worm Composting System: Compost Food Waste, Produce Fertilizer for Housep
Appelhof, Mary
Olszewski, Joanne
Paperback
The Southeast Native Plant Primer: 225 Plants for an Earth-Friendly Garden
Mellichamp, Larry
Gross, Paula
Paperback
Fruit Trees for Every Garden: An Organic Approach to Growing Apples, Pears, Peaches, Plums, Citrus, and More
Martin, Orin
Martin, Manjula
Paperback
Plant Partners: Science-Based Companion Planting Strategies for the Vegetable Garden
Walliser, Jessica
Paperback
Growing Vegetables West of the Cascades, 35th Anniversary Edition: The Complete Guide to Organic Gardening
Solomon, Steve
McShane, Marina
Paperback
The Flower Farmer: An Organic Grower's Guide to Raising and Selling Cut Flowers, 2nd Edition
Byczynski, Lynn
Paperback
The Regenerative Garden: 80 Practical Projects for Creating a Self-Sustaining Garden Ecosystem
Rose, Stephanie
Paperback
Practical Permaculture: For Home Landscapes, Your Community, and the Whole Earth
Bloom, Jessi
Boehnlein, Dave
Paperback
Cold-Hardy Fruits and Nuts: 50 Easy-To-Grow Plants for the Organic Home Garden or Landscape
Levy, Allyson
Serrano, Scott
Paperback
Kitchen Garden Living: Seasonal Growing and Eating from a Beautiful, Bountiful Food Garden
Van Tassel, Bailey
Hardcover
The Brilliance of Honeybees: How Bees Feed the World, And the Ways We Can Protect Them
Kelley, Laura Littlefield
Paperback
Essential Guide to Organic Vegetable Gardening: Techniques and Know-How for Planning, Planting, and Tending a Home Vegetable Garden Organically
American Horticultural Society
Paperback
The Family Garden Plan: Grow a Year's Worth of Sustainable and Healthy Food
Norris, Melissa K.
Paperback
The Fruit Gardener's Bible: A Complete Guide to Growing Fruits and Nuts in the Home Garden
Perry, Leonard
Hill, Lewis
Paperback
The Organic Gardener's Handbook of Natural Pest and Disease Control: A Complete Guide to Maintaining a Healthy Garden and Yard the Earth-Friendly Way
Ellis, Barbara W.
Martin, Deborah L.
Bradley, Fern Marshall
Paperback
Perennial Vegetables: From Artichokes to Zuiki Taro, a Gardener's Guide to Over 100 Delicious and Easy to Grow Edibles
Toensmeier, Eric
Paperback
Epic Homesteading: Your Guide to Self-Sufficiency on a Modern, High-Tech, Backyard Homestead
Espiritu, Kevin
Paperback
The USDA Complete Guide To Home Canning (Legacy Edition): The USDA's Handbook For Preserving, Pickling, And Fermenting Vegetables, Fruits, and Meats -
U S Dept of Agriculture
Paperback
Landrace Gardening: Food Security through Biodiversity and Promiscuous Pollination, International Edition in Standard Color
Lofthouse, Joseph
Paperback
Companion Planting: Create a Flourishing Kitchen Garden by Matchmaking Your Plants
Grieb, Ortrud
Paperback
Slugs: Friend or Foe?: Know Your Slugs and Learn to Live with Them
Royal Horticultural Society
Hardcover
Teaming with Nutrients: The Organic Gardener's Guide to Optimizing Plant Nutrition
Lowenfels, Jeff
Hardcover
Container Gardening - The Permaculture Way: Sustainably Grow Vegetables and More in Your Small Space
Tsimba, Valéry
Paperback
Japanese Style Companion Planting: Organic Gardening Techniques for Optimal Growth and Flavor
Kijima, Toshio
Paperback
Rhs Grow Your Own Veg Through the Year: 365 Days of Homegrown Vegetables & Herbs
Royal Horticultural Society
Hardcover
The Ultimate Wildlife Habitat Garden: Attract and Support Birds, Bees, and Butterflies
Tornio, Stacy
Paperback
High Altitude Vegetable Gardening: A Guide to Organic Abundance at Any Elevation
Korb, Kevin
Paperback
Native American Gardening: Buffalobird-Woman's Guide to Traditional Methods
Wilson, Gilbert L.
Paperback
Sustainable Market Farming, Second Edition: Intensive Vegetable Production on a Few Acres
Dawling, Pam
Paperback
Organic Gardening for Beginners: An Eco-Friendly Guide to Growing Vegetables, Fruits, and Herbs
Lombardo, Lisa
Paperback
Permaculture for Beginners: The Ultimate Guide to Natural Farming and Sustainable Living
Faires, Nicole
Paperback
Permaculture Gardening for the Absolute Beginner: Follow Nature's Map to Grow Your Own Organic Food with Confidence and Transform Any Backyard Into a
All We Need Publishing
Beckham, Josie
Paperback
Integrated Forest Gardening: The Complete Guide to Polycultures and Plant Guilds in Permaculture Systems
Halsey, Daniel
Ruddock, Bryce
Weiseman, Wayne
Paperback
Rodale's Ultimate Encyclopedia of Organic Gardening: The Indispensable Green Resource for Every Gardener
Bradley, Fern Marshall
Ellis, Barbara W.
Martin, Deborah L.
Paperback
The Vegetable Garden Pest Handbook: Identify and Solve Common Pest Problems on Edible Plants - All Natural Solutions!
Mulvihill, Susan
Paperback
Raised Bed Gardening: Beginner's Guide From A to Z to Growing Your Own Herbs, Vegetables and Fruit
Lifestyle, Modern Green
Paperback
Hidroponía para avanzados: La guía definitiva para el cultivo hidropónico y acuapónico
Martínez, Antonio
Paperback
Grow More Food: A Vegetable Gardener's Guide to Getting the Biggest Harvest Possible from a Space of Any Size
McCrate, Colin
Halm, Brad
Paperback
The Worm Book: The Complete Guide to Gardening and Composting with Worms
Taylor, Janet Hogan
Nancarrow, Loren
Paperback
Vegetable Gardening Made Easy: Simple Tips & Tricks to Grow Your Best Garden Ever
Gala, Resh
Hardcover
No Dig Organic Home & Garden: Grow, Cook, Use, and Store Your Harvest
Dowding, Charles
Hafferty, Stephanie
Paperback
Plain Survival: Amish Cooking, Food Storage, and Living Without Electricity
Wheeler, Jennifer
Paperback
The Vegetable Gardening Book: Your Complete Guide to Growing an Edible Organic Garden from Seed to Harvest
Lamp'l, Joe
Paperback
Grow Your Soil!: Harness the Power of the Soil Food Web to Create Your Best Garden Ever
Miessler, Diane
Paperback
The Winter Market Gardener: A Successful Grower's Handbook for Year-Round Harvests
Fortier, Jean-Martin
Sylvestre, Catherine
Paperback
Growing Vegetables in Straw Bales: Easy Planting, Less Weeding, Early Harvests
Lehoullier, Craig
Paperback
The Climate-Wise Gardener: Ecological Approaches to Growing Abundant Food, Medicine, and Habitat
Cramer, Jennie
Paperback
Lavender Business: Become Your Own Boss Selling Lavender (Farm Guide to Growing Lavender Plants for Massive Profit)
Hodgson, Timothy
Paperback
First-Time Homesteader: A Complete Beginner's Guide to Starting and Loving Your New Homestead
Sowards, Jessica
Paperback
Teaming with Bacteria: The Organic Gardener's Guide to Endophytic Bacteria and the Rhizophagy Cycle
Lowenfels, Jeff
Hardcover
The USDA Complete Guide To Home Canning (Legacy Edition): The USDA's Handbook For Preserving, Pickling, And Fermenting Vegetables, Fruits, and Meats -
U S Dept of Agriculture
Hardcover
Start with Soil: Simple Steps for a Thriving Garden
Royal Botanic Gardens Kew
Sargeant, Juliet
Hardcover
The Heart of Gardening: How to Have a Successful Life Through Sustainable Gardening from a Storyteller's Perspective
Band, Rebecca
Paperback
Microgreens and Shoots: How to Select, Grow, Harvest, and Package Nutrient-Dense Greens for Profit
Hansch, Corinne
Paperback
Paradise Lot: Two Plant Geeks, One-Tenth of an Acre, and the Making of an Edible Garden Oasis in the City
Toensmeier, Eric
Bates, Jonathan
Paperback
Composting for the Absolute Beginner: How to Improve Your Soil for Better Organic Gardening
Cummings, Dede
Paperback
Plant Grow Harvest Repeat: Grow a Bounty of Vegetables, Fruits, and Flowers by Mastering the Art of Succession Planting
Cowden, Meg McAndrews
Paperback
DIY Mushroom Cultivation: Growing Mushrooms at Home for Food, Medicine, and Soil
Arevalo, Willoughby
Paperback
The Complete Compost Gardening Guide: Banner Batches, Grow Heaps, Comforter Compost, and Other Amazing Techniques for Saving Time and Money, and Produ
Martin, Deborah L.
Pleasant, Barbara
Paperback
Psychotronics and a Biodynamic Garden: How to Grow and Harvest Healthier Food Through Radionics and Dowsing
Kuepper, George
Paperback
Great Garden Companions: A Companion-Planting System for a Beautiful, Chemical-Free Vegetable Garden
Cunningham, Sally Jean
Paperback
Miraculous Abundance: One Quarter Acre, Two French Farmers, and Enough Food to Feed the World
Herve-Gruyer, Perrine
Herve-Gruyer, Charles
Paperback
Agriculture: Spiritual-Scientific Foundations for Agricultural Renewal (Cw 327) Volume 327
Steiner, Rudolf
Paperback
Growing Perennial Foods: A Field Guide to Raising Resilient Herbs, Fruits, and Vegetables
Tucker, Acadia
Paperback
Homegrown & Handmade - 2nd Edition: A Practical Guide to More Self-Reliant Living
Niemann, Deborah
Paperback
The Sustainable Vegetable Garden: A Backyard Guide to Healthy Soil and Higher Yields
Jeavons, John
Cox, Carol
Paperback