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Yoga Adventskalender: 24 Yoga-Momente, um den Advent achtsam zu gestalten
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Publisher: Independently Published
Published: Nov 6 2025
Pages: 78
Weight: 0.34
Height: 0.16 Width: 8.50 Depth: 8.50
Language: German
Kleine tägliche Momente: Beginnen Sie jeden Tag im Dezember mit sanften Yoga-Übungen. In nur fünf Minuten können Sie sich stärken und eine Schweigeminute während der geschäftigen Zeit des Kommens Christi genie en. Neben Bewegung: Es gibt tägliche Motivationen, die Wachsamkeit und Meditation an Ihrer Seite zu steigern. Nutzen Sie inspirierende Meditationsfragen, um sich in der Vorweihnachtszeit zu orientieren und zu finden.
Unabhängig davon, ob Sie gerade erst mit Yoga beginnen oder bereits Erfahrung haben-, richtet sich dieses Buch an alle, die in der Vorweihnachtszeit nach Frieden und Ausgeglichenheit streben. Keine Vorkenntnisse erforderlich! Suchen Sie das perfekte Weihnachtsgeschenk? Dieses Buch bietet nicht nur einen Kalender der Wiederkunft Christi, sondern auch tägliche Gelegenheiten zur Entspannung und Selbstreflexion.
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