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Wenn die Seele nicht loslässt: Angststörung - Verbitterung - Burnout - Depression Ein evidenzbasierter Ratgeber zu Heilung und Befreiung
Paperback
Medical ReferenceGeneral ParentingSelf-Help
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ISBN13: 9783903724174
Publisher: Whm-Verlag
Pages: 112
Weight: 0.35
Height: 0.27 Width: 6.00 Depth: 9.00
Language: German
Manchmal hinterlassen belastende Erfahrungen Spuren, die lange nachwirken. Verbitterung, Ängste,
Burnout und Depression können das Leben einengen und den Blick auf die Zukunft verdunkeln.
Dieses Buch verbindet wissenschaftlich fundierte Erkenntnisse mit verständlichen Erklärungen und
praxisnahen Impulsen. Es zeigt auf, wie psychische Belastungen entstehen, welche Auswirkungen sie
auf Körper und Seele haben und welche Wege helfen können, Schritt für Schritt neue Hoffnung und
innere Stärke zu entwickeln.
Themen des Buches:
Verbitterung verstehen und überwinden
Loslassen lernen
Angststörungen erkennen
Burnout vorbeugen
Depression verstehen
Wissenschaftlich fundierte Erkenntnisse
Praktische Übungen für den Alltag
Neue Perspektiven für ein erfülltes Leben
Ein einfühlsamer Ratgeber für Betroffene, Angehörige und alle Menschen, die neue Zuversicht finden möchten.
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