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PEP GUARDIOLA - Passübungen, Rondos, Ballbesitzspiele und Technikzirkel direkt aus Peps Trainingseinheiten
Paperback
Series: Volume, Book 2
ISBN13: 9781910491560
Publisher: Lightning Source Inc
Published: Jun 17 2022
Pages: 132
Weight: 0.73
Height: 0.36 Width: 7.44 Depth: 9.69
Language: German
Nach dem hocherfolgreichen ersten Band erhalt der Leser mit dem zweiten Band sowohl einen seltenen Einblick in Pep Guardiolas Trainingseinheiten als auch eine weitere Chance von einem der besten Trainer in der Geschichte des FuBballs zu lernen.
Bei den in diesem Buch enthaltenen 85 Einheiten handelt es sich um Aufwarmübungen, Übungen zum Schnelligkeits- und Beweglichkeitstraining, Technikzirkel, Passübungen, Rondos, Juego de Posicion und Ballbesitzspiele, Positionsbasierte Angriffsmuster und Klein- und GroBfeldspiele. Alle Übungen sind Peps Trainingseinheiten bei Manchester City, Bayern München und dem FC Barcelona entnommen.
Dies ist lhre Chance Pep Guardiolas Trainingseinheiten zu üben und anzuwenden, um die Fahigkeiten ihrer Spieler rund um Schnelligkeit, Beweglichkeit, Technik und Position im Raum zu verbessern. Eine einmalige Gelegenheit lhre Mannschaftsleistung mit Einheiten der Spitzenklasse zu erhohen.
PEP GUARDIOLA ÃœBUNGSINHAL TE BEINHAL TEN
- Aufwarmübungen (3 Man City)
- Manchester City Aufwarmen vor dem Spiel
- Schnelligkeits- und Beweglichkeitsübungen ohne Ball (2 Man City, 10 Bayern)
- Schnelligkeits- und Beweglichkeitsübungen mit Ball (7 Barcelona)
- Technikzirkel (8 Man City, 10 Bayern)
- Manchester City Passübungen (6)
- Bayern Miinchen Passübungen (7)
- FC Barcelona Passübungen (12)
- Rondos (5 Man City, 1 Barcelona)
- Juego de Posicion (Positionsspiel) und Ballbesitzspiel (5 Man City, 4 Bayern, 4 Barcelona)
- Positionsbasierte Angriffsmuster (4 Man City)
- Kleinfeld- bis GroBfeldspiele (2 Man City, 1 Bayern, 2 Barcelona)
PEP GUARDIOLA BEISPIELEINHEITEN
- Kombinierte Aktionen: Spielverlagerung, Flanke und Abschluss in einer Schnelligkeits und Beweglichkeitseinheit
- High Intensity Schnelligkeits-, Power- und Beweglichkeitszirkel mit 3v2 Duellen
- 3v1 + Schnelle Passkombinationen mit hohem Ball hinter die Kette und anschlieBendem Abschluss
- 3v1 Dreieck Rondos mit Ball in der Luft und auf dem Boden
- Juego de Posicion 8v8 (+3) Ballbesitz- und Konterspiel
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