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Hilf Deinem Darm: Mit dem richtigen Essverhalten für immer gesund und schlank
Paperback
ISBN13: 9781546474067
Publisher: Createspace
Published: May 17 2017
Pages: 86
Weight: 0.22
Height: 0.21 Width: 5.00 Depth: 8.00
Language: German
Leidest du auch oft unter unangenehmen und schmerzhaften Symptomen von Stoffwechselstörungen, wie z.B. Magen- und Darmbeschwerden, Blähungen und Bauchkrämpfen, die sich in Durchfall und/oder Verstopfung äu ern?
Hast du schon viel Zeit damit verbracht, dutzende Ärzte aufzusuchen, die keine Ursache bei dir finden können?
Oder hast du schon unzählige Diäten erfolglos ausprobiert, um dauerhaft schlank zu sein?
Bevor du jetzt resigniert aufgibst, möchte ich dir in meinem Buch Hilf Deinem Darm eine bewährte Methode vorstellen, mit der du all diese Probleme in den Griff bekommen kannst.
Die Methode ist nicht neu, sondern wird einfach nur wieder aktiviert. Du hast den Schlüssel dazu bereits in dir und ich werde dir zeigen wie du ihn richtig benutzt.
Du wirst erfahren, dass der Schlüssel sich in deinem Mund befindet. Denn bereits im Mund kannst du durch richtiges Kauen deinem Darm viel Arbeit abnehmen. Richtiges Kauen ist die Lösung für viele verschiedene gesundheitliche Beschwerden, wie z. B. Reizdarmsyndrom, Sodbrennen und auch Übergewicht. Nicht nur das, du wirst auch erfahren, welche Belohnung durch richtiges Kauen auf dich wartet.
Wie du richtig kaust und auf was du dabei achten musst, damit sich dein Gesundheitszustand langfristig verbessert, erkläre ich dir in einer Schritt-für-Schritt Anleitung und in unzähligen Tipps.
Am Ende des Buches wird dir das 30-Tage-Programm dabei helfen, damit das richtige Kauen für dich ganz einfach zur Gewohnheit wird.
Au erdem erfährst du in diesem Buch:
- ...warum heute unser Essverhalten so gestört ist
- ...welche Auswirkungen hastiges Essen hat
- ...welche vielen Vorteile durch richtiges Kauen auf dich warten
- ...warum du mit Diäten keinen Erfolg haben wirst
- ...wie du deine Verdauung schon im Mund beeinflussen kannst
- ...warum du einiges an Geld sparen wirst
- ...wie du dir deine Glücksdroge selbst produzierst
- ...warum auch Raucher profitieren
- ...wie du aus der Abhängigkeit von Industrienahrung heraus kommst
- ...wie du nie wieder Hei hunger- oder Fressattacken bekommst
- ...wie du sogar deinen Alkoholkonsum reduzieren kannst
- ...und noch vieles Wertvolle mehr
Worauf wartest du also noch? Nimm deine Gesundheit selbst in die Hand!
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