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Glukose-Balance: Mit Leichtigkeit ins Gleichgewicht: Ein ganzheitlicher Weg zur Umkehrung von Typ-2-Diabetes
Paperback
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ISBN13: 9798333680952
Publisher: Independently Published
Published: Jul 22 2024
Pages: 124
Weight: 0.33
Height: 0.26 Width: 5.50 Depth: 8.50
Language: German
Publisher: Independently Published
Published: Jul 22 2024
Pages: 124
Weight: 0.33
Height: 0.26 Width: 5.50 Depth: 8.50
Language: German
Glukose-Balance: Mit Leichtigkeit ins Gleichgewicht - Ein ganzheitlicher Weg zur Umkehrung von Typ-2-Diabetes Entdecke, wie Tanya Sperling durch neue Einsichten, Ernährungsanpassung und moderate Lebensstiländerung ihre Gesundheit nachhaltig verbessert und Typ-2-Diabetes in den Griff bekommen hat. Tanya berichtet von der praktischen Umsetzung der bahnbrechenden 10 Hacks von Jessie Inchauspé, bekannt aus Der Glukose-Trick. Sie zeigt, wie es möglich ist:
- den Blutzuckerspiegel natürlich zu regulieren
- Mühelos Gewicht zu verlieren
- Ernährungsgewohnheiten nachhaltig umzustellen
In ihrem inspirierenden Erfahrungsbericht teilt sie praktische Tipps und wirkungsvolle Strategien, die dir helfen können, dein eigenes Gesundheitsziel zu erreichen. Ihre Expertise als Life und Energie Coach und Hypnotherapeutin flie t in kraftvolle Techniken ein, die dir helfen, unterbewusste Glaubenssätze zu verändern und neue, gesunde Gewohnheiten zu etablieren. Mit einer Mischung aus persönlichen Erlebnissen und wissenschaftlich fundierten Ansätzen bietet Glukose-Balance einen umfassenden Leitfaden zur Umkehrung von Typ-2-Diabetes. Erfahre, wie einfache, aber effektive Veränderungen in deiner Ernährung und deinem Lebensstil deine Blutzuckerwerte senken und deine Lebensqualität steigern können. Eine Reihe praktischer Tipps erleichtert die Umsetzung dieser Veränderungen in den Alltag. Dieses Buch ist für alle, die auf der Suche nach nachhaltigen Methoden zur Verbesserung ihrer Gesundheit sind und zeigt, dass es möglich ist, durch bewusste Entscheidungen ein kraftvolles und energiegeladenes Leben zu führen. Zentrale Themen:
Begleite Tanya auf ihrer Reise und lass dich inspirieren, deine eigene Gesundheitsreise anzutreten.
- Ernährungstipps zur Senkung des HbA1c-Werts
- Integration von Bewegung in den Alltag
- Einsatz von Selbsthypnose und Energiepsychologie
- Langfristige Aufrechterhaltung eines gesunden Lebensstils
Begleite Tanya auf ihrer Reise und lass dich inspirieren, deine eigene Gesundheitsreise anzutreten.
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