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Briefe an meine Emotionen: Zulassen. Verstehen. Wachsen.
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ISBN10: 3819224971
ISBN13: 9783819224973
Publisher: Bod - Books on Demand
Published: Dec 30 2025
Pages: 324
Weight: 0.71
Height: 0.73 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783819224973
Publisher: Bod - Books on Demand
Published: Dec 30 2025
Pages: 324
Weight: 0.71
Height: 0.73 Width: 5.00 Depth: 8.00
Language: German
Ein poetischer Dialog mit den eigenen Emotionen. Dieses Buch lädt dazu ein, Gefühle zu fühlen, statt zu funktionieren, und vermittelt emotionale Klarheit, Selbstakzeptanz sowie die Erkenntnis, dass jede Emotion eine wertvolle Botschaft birgt. In einer Welt, die oft zum Funktionieren drängt, bietet dieses Buch einen Raum für Authentizität und tiefgreifende Selbstannahme. Es ist eine einzigartige Sammlung von 29 persönlichen Briefen, die die Autorin an ihre eigenen Emotionen richtet: von tiefer Lebensfreude bis hin zu lähmender Panik. Strukturiert in vier metaphorische Kapitel, Sonne, Sturm, Nebel und Tau, navigiert das Werk durch die vielfältigen Landschaften des menschlichen Innenlebens. Die Autorin teilt dabei ihre intimen Erfahrungen und die transformierenden Erkenntnisse, die sie im Dialog mit jedem Gefühl gewonnen hat. Leser werden dazu inspiriert, ihre eigene Beziehung zu Emotionen neu zu gestalten, sie als Kompass zum wahren Selbst zu verstehen und die Poesie in der eigenen Zerbrechlichkeit zu entdecken. Ein Leitfaden zur emotionalen Intelligenz und nachhaltigen Selbstkenntnis, der fernab von schnellen Lösungen zur inneren Ruhe führt und lehrt, was wächst, wenn alles andere ruht. Für alle, die müde sind vom ständigen Funktionieren-Müssen und bereit sind, sich mit ihren Gefühlen zu versöhnen.
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