Blutzucker natürlich senken: Der verständliche Ratgeber für stabile Werte - mit Ernährung, Bewegung, Rezepten und 14-Tage-Plan. Auch bei Prädiabetes u

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ISBN13: 9798188589950
Publisher: Independently Published
Published: Jul 22 2026
Pages: 102
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: German

Erhöhte Blutzuckerwerte sind kein Schicksal. Wer versteht, wie der Blutzucker funktioniert, kann mit einfachen Mitteln erstaunlich viel bewegen.

Ob Prädiabetes, ein zu hoher Nüchternwert oder einfach der Wunsch vorzubeugen: Dieser Ratgeber erklärt ohne Fachchinesisch, was in Ihrem Körper vor sich geht und was Sie konkret tun können - Schritt für Schritt, ohne Verbote.

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