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The GENEius Reset: Helping Women Reset and Reclaim Their Energy, Mindset and Health
Paperback
General Alternative HealthGenetics
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Publisher: Spotlight Publishing House
Pages: 220
Weight: 1.35
Height: 0.57 Width: 8.00 Depth: 10.00
Language: English
THIS IS THE PREMIUM COLOR VERSION OF THE GENEIUS RESET
You've tried the diets.You've bought the supplements.
You've followed the advice.
So why do you still feel like something is missing?
What if the answer isn't another one-size-fits-all wellness plan-but a better understanding of your own biology?
For years, women have been handed the same advice: follow the diet, take the supplements, push through the fatigue, manage the stress, and accept that feeling different is simply part of getting older.
But what if wellness isn't one-size-fits-all?
In The GENEius Reset(TM) Helping Women Reset and Reclaim Their Energy, Mindset and Health, Nutritional Genomics and Frequency Wellness Coach Patty Lach Daigle invites you to stop guessing and start becoming curious about your own biology.
After decades of military and federal service-and her own search for answers to persistent health challenges-Patty began exploring the connections between genetics, nutrition, lifestyle, environment, methylation, nutrient pathways, and personalized wellness.
What she discovered changed the questions she was asking about her health.
Now she's helping other women ask better questions, too.
Through Patty's four-part GENEius Reset(TM) framework-Awareness, Absorption, Alignment, and Activation-you'll explore how to:
- Recognize the signals and patterns your body may be communicating
- Understand why one-size-fits-all wellness approaches don't work for everyone
- Explore how genetics, nutrition, lifestyle, stress, sleep, and environment can interact
- Better understand concepts such as methylation, nutrigenomics, and genetic variants
- Consider what your body can actually break down, absorb, and use
- Make choices that are better aligned with your individual biology
- Turn greater awareness into consistent, intentional action
Patty also introduces readers to DNA-based wellness education, epigenetic testing, bioenergetic technologies, and other tools she has encountered throughout her own wellness journey-while translating complex concepts into language everyday readers can understand.
This isn't another quick fix.
It isn't another rigid wellness plan.
And it isn't about becoming someone else's version of healthy.
It's about becoming a student of your own biology.
Whether you're navigating changing energy, wondering why the strategies that work for others don't seem to work for you, or simply ready to become a more informed participant in your wellness journey, The GENEius Reset(TM) offers a new place to begin.
Your genes are not a verdict.
They're information.
Your body has always been speaking.
Now it's time to understand the language.
Your GENEius is waiting. It's time to reset.Also in
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