Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Freed & Fierce: the & Untapped Essentials for Life-Long Eating Disorder Recovery

Freed & Fierce: the & Untapped Essentials for Life-Long Eating Disorder Recovery

Holmes, Kara

Paperback

Diet & NutritionAddiction & RecoveryMental Health

ISBN13: 9798985461701
Publisher: Vitality Coaching Kara Holmes RN LLC
Published: Dec 31 2021
Pages: 180
Weight: 0.52
Height: 0.41 Width: 5.50 Depth: 8.50
Language: English

If you want to recover from your ED but you feel like you will lose control and gain too much weight, keep reading...

You're getting ready to start recovery. But instead of feeling hopeful, you find yourself mortified at the possibility of uncontrollably gaining weight. Don't panic, it's not too late for you to start recovery again - & this time, successfully! This fear is enough to keep you stuck for years! ED recovery isn't easy, but it's completely possible once you have the right information in your hands. You don't want to go into recovery only to find that you're even more unhappy than you were before with your ED. For the sake of time, I won't go into more details, but instead save you time and energy from worrying how am I ever going to recover if this is the only way? The hard news is recovering from an ED is painstakingly hard, & you'll often feel defeated. Thankfully, if you approach recovery the right way, you can save yourself years of hurt and time spent hating your life. Luckily, ED recovery and holistic healing are well-researched and there are strategies that actually help. After recovering from an 11-year battle with EDs, I'm here to divulge exactly how I broke free from this vicious cycle, and how you can too. Inside this book you will discover:

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