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Diet & NutritionGeneral Alternative Health
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ISBN13: 9798391943907
Publisher: Independently Published
Published: Apr 20 2023
Pages: 58
Weight: 0.24
Height: 0.12 Width: 6.69 Depth: 9.61
Language: French
Publisher: Independently Published
Published: Apr 20 2023
Pages: 58
Weight: 0.24
Height: 0.12 Width: 6.69 Depth: 9.61
Language: French
Découvrez l'univers fascinant des vitamines et leur rôle essentiel dans notre santé. Comprendre leur importance pour une vie saine. Ce livre offre une exploration complète des vitamines, et de leur fonctionnement dans le corps humain. Vous découvrirez également les effets de leur carence sur la santé ainsi que les aliments riches en vitamines et les suppléments vitaminiques. Ce livre aborde de manière détaillée chaque vitamine individuellement, en explorant ses bienfaits pour la santé, les aliments qui en sont riches, les signes de carence et les risques associés à une surconsommation. Vous apprendrez comment chaque vitamine peut affecter différents systèmes de l'organisme, de la vision à la fonction immunitaire en passant par la santé osseuse, la coagulation sanguine et la production d'énergie. Que vous soyez un professionnel de la santé, un passionné de nutrition ou simplement à la recherche d'informations sur les vitamines, ce livre est un guide incontournable pour comprendre comment ces nutriments essentiels contribuent à notre santé et à notre bien-être général.
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