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Déprogrammation Nicotine: Comprendre pour infiltrer le mécanisme et le démanteler
Paperback
Publisher: Independently Published
Published: Nov 26 2025
Pages: 54
Weight: 0.19
Height: 0.11 Width: 6.00 Depth: 9.00
Language: French
Avez-vous l'impression d'être programmé pour fumer, contre votre propre volonté ?
Vous avez peut-être tout essayé les patchs, les gommes, la volonté de fer... et pourtant, le mécanisme finit toujours par se remettre en marche. Pourquoi ? Parce que vous traitez le symptôme (le manque physique) au lieu de la cause réelle: la programmation mentale de l'addiction.
Déprogrammation Nicotine n'est pas une énième méthode miracle, c'est une approche stratégique.
À travers cet ouvrage, Alain Schott vous invite Ã
Comprendre les rouages invisibles qui vous poussent à allumer une cigarette.
Infiltrer votre propre psychologie pour identifier les déclencheurs.
Démanteler l'addiction brique par brique, sans douleur et sans sensation de sacrifice.
Ce livre est un manuel de hacking de votre propre cerveau pour reprendre le contrôle. Ne cherchez pas à résister à la nicotine, apprenez plutôt à désactiver son programme.
Reprenez votre liberté dès aujourd'hui.
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