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ADO: TES PARENTS SONT SÉPARÉS: Ce que tu ressens est normal (et comment ça peut te rendre plus fort)
Paperback
Publisher: Independently Published
Published: May 1 2026
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: French
Tes parents sont séparés et tu ne sais pas comment te sentir ? Tu ressens à la fois de la tristesse, de la colère, de la confusion - et parfois même du soulagement, sans oser l'avouer ? Ce que tu vis est normal. Et ce livre est fait pour toi.
Ado: tes parents sont séparés est le guide complet pour les adolescents de 11 à 18 ans qui traversent la séparation ou le divorce de leurs parents. En 20 chapitres progressifs, Sonia Louvin t'accompagne avec bienveillance, sans jugement et sans discours psychologique compliqué.
Tu découvriras pourquoi tu n'es pas responsable de la séparation de tes parents, comment gérer la vie entre deux maisons sans t'épuiser, comment nommer et traverser tes émotions contradictoires, comment reprendre confiance en toi même quand tout change autour de toi, et comment transformer cette épreuve en véritable force personnelle.
Ce livre ne te promettra pas que tout va redevenir comme avant. Il te dira la vérité tu n'es pas cassé, tu n'es pas seul, et tu peux construire quelque chose de solide à partir de là où tu es.
Avec des exemples concrets, des encadrés pratiques Ce que tu peux te dire, des exercices simples et un ton qui te parle vraiment - ni trop psy, ni trop scolaire - ce guide deviendra ton compagnon de route dans l'une des périodes les plus compliquées de l'adolescence.
Pour les ados qui vivent la séparation, pour ceux qui l'ont vécue il y a des années et qui en ressentent encore les effets, et pour tous ceux qui cherchent à mieux comprendre ce qu'ils vivent.
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