Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fengyang Tai Chi: Harmony in Motion

Fengyang Tai Chi: Harmony in Motion

Ming Wu

Paperback

General Alternative HealthMartial Arts

Publisher Price: $37.99

ISBN10: 1968437517
ISBN13: 9781968437510
Publisher: Book Writing Maestros
Published: Aug 12 2025
Pages: 208
Weight: 1.09
Height: 0.44 Width: 8.50 Depth: 11.00
Language: English

Tai Chi, an ancient Chinese martial art originating in the 15th century, captivates the fusion of power, mystique, and health benefits demonstrated in this instructional photo book. You can learn each movement step by step with the photos and instructions.

The allure of Tai Chi lies in its graceful, dance-like movements, which are steeped in Chinese philosophy and believed to harness life energy, or Qi. Practitioners experience profound health benefits, including improved cardiovascular health, enhanced balance, stress reduction, and increased flexibility. Tai Chi is known as meditation in motion and especially beneficial for the elderly, aiding in fall prevention and managing chronic conditions like arthritis and hypertension. It explores this timeless practice that bridges ancient wisdom and modern wellness, offering a compelling journey through its history, philosophy, and enduring appeal.

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