Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Fasting: The Ultimate Guide to Intermittent, Alternate-Day, One Meal A Day, and Extended Water Fasting

Fasting: The Ultimate Guide to Intermittent, Alternate-Day, One Meal A Day, and Extended Water Fasting

Moore, Elizabeth

Paperback

Diet & NutritionHealth GeneralGeneral Alternative Health

Publisher Price: $18.97

ISBN10: 1950922952
ISBN13: 9781950922956
Publisher: Bravex Publications
Published: Sep 17 2019
Pages: 214
Weight: 0.70
Height: 0.49 Width: 6.00 Depth: 9.00
Language: English

Have you ever wanted to lose weight, get healthier, and live longer, but you do not know how to do it all? If so, then keep reading...

Two manuscripts in one book:

  • Fasting: Unlock Your Body's Potential for Healing through Intermittent, Alternate-day, and Extended Water Fasting, Including Tips for Sustainable Weight Loss and the Anti-Aging Power of Autophagy
  • One Meal a Day Intermittent Fasting: How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food

Are you sick of not losing weight?

Are you tired of being sick and low in energy?

Have you tried over and over again to get results, but nothing you ever do seems to get you any closer to your goals?

Are you fed up and ready to say goodbye to stubborn fat and illness forever? Are you ready to find out something that can really work for you?

If you are ready, then you have picked the right book.

Losing weight and supporting a healthy lifestyle does not need to be a challenge, even if you have tried other diets in the past.

After reading this book, you may find that it is much easier than you think it is!

US News, the journal Cell Metabolism, and BBC News are just a few examples of media where you can learn more about why fasting is the answer that you have been searching for.

The American Cancer Society and the American Diabetes Association also explain how fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!).

This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan, which, to be honest, is not sustainable! That is why you are here.

Some of the topics covered in part 1 of this book include:

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