Sign-In
Cart
Exploring Time as a Resource for Wellness in Higher Education: Identity, Self-Care and Wellbeing at Work
Paperback
Series: Wellbeing and Self-Care in Higher Education
Business GeneralGeneral Education
ISBN13: 9781032688619
Publisher: Routledge
Published: Sep 9 2024
Pages: 168
Weight: 0.61
Height: 0.41 Width: 6.14 Depth: 9.21
Language: English
Bringing together international perspectives, this book demonstrates the importance of reframing time in higher education and how we can view it as a resource to support wellbeing and self-care.
Time is a central part of our lives and structures our days, and yet often we don't think about the socially constructed nature of time or how we might reframe our relationship with time and our work in ways that support our self-care and wellbeing. Exploring Time as a Resource for Wellness in Higher Education suggests an alternative way to look at how we structure our time to better support our wellbeing. Drawing on a range of theoretical and personal perspectives, the authors advocate for a reconsideration and reconceptualization of our relationship with time. By sharing their experiences, the authors encourage readers to notice how they spend their time and offer strategies for an intentional focus on the relationship between time, self-care, and wellbeing. Whether it's making time, having time, or investing in time, this book explores strategies and reflections necessary to grow, maintain, and protect wellbeing.
This book is a valuable resource for those working in higher education, offering individual, collective, and systemic suggestions and strategies for navigating the ways we see time and wellbeing.
1 different editions
Also available
Also from
McDonough, Sharon
Also in
General Education
A Light in Dark Times: The New School for Social Research and Its University in Exile
Friedlander, Judith
Paperback
Supporting Underserved Students: How to Make Pbis Culturally and Linguistically Responsive (Pbis-Compatible Resources for Culturally and Linguisticall
Hollie, Sharroky
Russell Jr, Daniel
Paperback
How to Educate a Citizen: The Power of Shared Knowledge to Unify a Nation
Hirsch, E. D., Jr.
Hardcover
Culturally and Linguistically Responsive Teaching and Learning: Classroom Practices for Student Success
Hollie, Sharroky
Paperback
Why You Should Read Children's Books, Even Though You Are So Old and Wise
Rundell, Katherine
Hardcover
Light Up the Learning Brain: 7 Keys to Reducing Disruptive Behavior in the Classroom
Sinarski, Jessica
Paperback
Homeschooled: A New York Times Bestselling Memoir and Read with Jenna Pick
Merrill Block, Stefan
Hardcover
The Digital Delusion: How Classroom Technology Harms Our Kids' Learning--And How to Help Them Thrive Again; Updated Edition
Cooney Horvath, Jared, PhD Med
Paperback
7-Figure Educator: Turn Your Experience as an Educator Into Income, Impact, and Freedom
Jordan-Thomas, Erica
Paperback
The College Scam: How America's Universities Are Bankrupting and Brainwashing Away the Future of America's Youth
Kirk, Charlie
Hardcover
The Neurodivergent Learner: A New Approach to Your Child's Success in the Classroom and Beyond
King, Emily W., PhD
Hardcover
The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness
Ramsey, Dave
Hardcover
Loteria: First Words / Primeras Palabras (Bilingual: English/Spanish): A Bilingual Picture Book
Rodriguez, Patty
Stein, Ariana
Hardcover
Math Fact Fluency: 60+ Games and Assessment Tools to Support Learning and Retention
Bay-Williams, Jennifer
Kling, Gina
Paperback
The Best 392 Colleges, 2027: In-Depth Profiles & Ranking Lists to Help Find the Right College for You
Franek, Robert
Soto, David
The Princeton Review
Paperback
The College Finder: Your comprehensive guide to finding colleges that fit YOUR unique path
Antonoff, Steven R.
McCann M. S., Jay
Paperback
Teach Like a Champion 3.0: 63 Techniques That Put Students on the Path to College
Lemov, Doug
Paperback
Poisoned Ivies: The Inside Account of the Academic and Moral Rot at America's Elite Universities
Stefanik, Elise
Hardcover
Scholastic Success with Reading Comprehension Grade 2 Workbook
Scholastic Teaching Resources
Paperback
Scholastic Success with Reading Comprehension Grade 4 Workbook
Scholastic Teaching Resources
Paperback
Lies My Teacher Told Me: Everything Your American History Textbook Got Wrong
Loewen, James W.
Paperback
Home Learning Year by Year, Third Edition: How to Design a Creative and Comprehensive Homeschool Curriculum
Rupp, Rebecca
Paperback
The Kids Who Aren't Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools
Greene, Ross W.
Hardcover
The Joy of Money: How to Do More with and Feel Better about Your Money--No Matter How Much You Have
Grimes, Carrie Joy
Hardcover
Scholastic Success with Reading Comprehension Grade 3 Workbook
Scholastic Teaching Resources
Paperback
Original Sins: The (Mis)Education of Black and Native Children and the Construction of American Racism
Ewing, Eve L.
Paperback
Culturally Responsive Teaching and the Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students
Hammond, Zaretta L.
Paperback
Better Than Carrots or Sticks: Restorative Practices for Positive Classroom Management
Smith, Dominique
Fisher, Douglas
Frey, Nancy
Paperback
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
Brackett, Marc
Paperback
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Freedman, Paula A.
Paperback
The People's Guide to College Applications: A Week-by-Week Approach to Writing, Connecting, and Getting In
Constantino, Jill
Paperback
Beyond the Science of Reading: Connecting Literacy Instruction to the Science of Learning
Wexler, Natalie
Paperback
First Little Readers Parent Pack: Guided Reading Level a: 25 Irresistible Books That Are Just the Right Level for Beginning Readers
Charlesworth, Liza
Schecter, Deborah
Paperback
The Station Rotation Model & UDL: Elevate Tier 1 Instruction and Cultivate Learner Agency
Tucker, Catlin R.
Paperback
The Power of the Socratic Classroom: Students. Questions. Dialogue. Learning.
Fischer, Charles Ames
Paperback
Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
Dunlap, Tori
Hardcover
One Trusted Adult: How to Build Strong Connections & Healthy Boundaries with Young People
Raney Edd, Brooklyn
Paperback
Mtss for Reading Improvement: A Leader's Tool Kit for Schoolwide Success (Reading Science in Action: An Mtss Tool Kit)
Stollar, Stephanie
Brown, Sarah
Paperback
What's So Great about the Great Books?: Why You Should Read Classic Literature (Even Though It Might Destroy You)
Kanakia, Naomi
Hardcover
Miracle Children: Race, Education, and a True Story of False Promises
Green, Erica L.
Benner, Katie
Hardcover
Universal Design for Learning: Principles, Framework, and Practice
Meyer, Anne
Rose, David H.
Paperback
Setting Limits in the Classroom, 3rd Edition: A Complete Guide to Effective Classroom Management with a School-Wide Disciplineplan
MacKenzie, Robert J.
Stanzione, Lisa
Paperback
Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
Grandin, Temple
Paperback
Teaching with Dignity: How to Create Classroom Ecosystems Where People Thrive
Snyder, Summer
Krownapple, John
Cobb, Floyd
Paperback
Greek Myth Plays, Grades 3-5: 10 Readers Theater Scripts Based on Favorite Greek Myths That Students Can Read and Reread to Develop Their Fluency
Pugliano-Martin, Carol
Pugliano, Carol
Paperback
AI with Intention: Principles and Action Steps for Teachers and School Leaders
Frontier, Tony
Paperback
The Writing Revolution 2.0: A Guide to Advancing Thinking Through Writing in All Subjects and Grades
Wexler, Natalie
Hochman, Judith C.
Paperback
Scholastic Success with Reading Comprehension Grade 5 Workbook
Scholastic Teaching Resources
Paperback
What Happened to College?: How Politics Broke Higher Education and What We Can Do to Fix It
Gross, Neil
Hardcover
How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking
Ahrens, Sönke
Paperback
The Essential Homeschool Kindergarten Workbook: 135 Fun Curriculum-Based Activities to Build Reading, Writing, and Math Skills!
Lewallen, Hayley
Paperback
Hacking School Discipline: 9 Ways to Create a Culture of Empathy and Responsibility Using Restorative Justice
Maynard, Nathan
Weinstein, Brad
Paperback
Learn to Read Activity Book: 101 Fun Phonics Lessons to Teach Your Child to Read
Braun, Hannah, M. Ed
Paperback
Supporting Student Executive Functions: Insights and Strategies for Educators
Carey, Lisa
Reid, Alexis
Paperback
The Golden Thread: A History of the Western Tradition, Volume I: The Ancient World and Christendom
Hankins, James
Guelzo, Allen C.
Hardcover
The Fallacy Detective: Thirty-Eight Lessons on How to Recognize Bad Reasoning
Bluedorn, Hans
Bluedorn, Nathaniel
Paperback
The Resistance Solution: Why Educators Resist Change and What They Need Instead
Silver, Becca
Paperback
The Inspired Homeschool: How History's Heroes Light a Path Toward Joyful, Confident Learning
Pepito, Jennifer
Hardcover
CompTIA Tech+ Certification All-in-One Exam Guide, Third Edition (Exam FC0-U71)
Wempen, Faithe
Paperback
Unearthing Joy: A Guide to Culturally and Historically Responsive Curriculum and Instruction
Muhammad, Gholdy
Paperback
Reading Assessment Done Right: Tools and Techniques for Data-Driven Instruction
Winn, Kate
Stollar, Stephanie
Paperback
The Preparation: How To Become Competent, Confident, and Dangerous
Casey, Doug
Smith, Matt
Smith, Maxim
Hardcover
Handwriting Practice Book for Kids Ages 6-8: Printing workbook for Grades 1, 2 & 3, Learn to Trace Alphabet Letters and Numbers 1-100, Sight Words, 10
Hippidoo
Lalgudi, Sujatha
Paperback
Math Practice Workbook Grades 6-8: 1000+ Questions You Need to Kill in Middle School by Brain Hunter Prep
Brain Hunter Prep
Paperback
Powerful Writing Structures: Brain Pocket Strategies for Supporting a Year-Long Writing Program
Gear, Adrienne
Paperback
Your Students, My Students, Our Students: Rethinking Equitable and Inclusive Classrooms
Jung, Lee Ann
Frey, Nancy
Fisher, Douglas
Paperback
The Opposite of Cheating: Teaching for Integrity in the Age of AI Volume 4
Bertram Gallant, Tricia
Rettinger, David A.
Paperback
Scholastic Success with Reading Comprehension Grade 1 Workbook
Scholastic Teaching Resources
Paperback
First Little Readers Parent Pack: Guided Reading Level B: 25 Irresistible Books That Are Just the Right Level for Beginning Readers
Charlesworth, Liza
Schecter, Deborah
Paperback
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
Miller, Kelli, Lcsw MSW
Paperback
The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups
Sax, Leonard
Paperback
The Essentials of Adolescent Literacy: Integrating Evidence-Based Reading and Writing Instruction in Grades 5-12
Sedita, Joan
Paperback
Teaching with AI: A Practical Guide to a New Era of Human Learning
Watson, C. Edward
Bowen, José Antonio
Paperback
The Naked Roommate: And 107 Other Issues You Might Run Into in College (Revised and Updated)
Cohen, Harlan
Paperback
The Liberating Structures Fieldbook: Flipping the Script on Meetings, Planning, and Progress
McCandless, Keith L.
White, Nancy
Paperback
Scholastic Success with Multiplication & Division Grade 3 Workbook
Scholastic Teaching Resources
Paperback
The Writing Revolution 2.0: A Guide to Advancing Thinking Through Writing in All Subjects and Grades
Hochman, Judith C.
Wexler, Natalie
Paperback
Routines for Reading Results: A Practical Approach for Accelerating Growth (Science of Reading, Reading Intervention, Phonics Instruction, Reading Flu
Powell-Smith, Kelly A.
Madden, Beth A.
Stollar, Stephanie
Paperback
MANUAL SUPERANDO PÉRDIDAS EMOCIONALES, vigésimo aniversario, edición extendida: programa de acción para superar la muerte, el divorcio y otras pérdida
Friedman, Russell
James, John W.
Paperback
Creating a Language-Rich Math Class: Strategies and Activities for Building Conceptual Understanding
Atkins, Sandra L.
Paperback
The Preparation: How To Become Competent, Confident, and Dangerous
Casey, Doug
Smith, Matt
Smith, Maxim
Paperback
Enhancing Professional Practice: The Framework for Teaching
Furman, Jim S.
Kappes, Lee
Danielson, Charlotte
Paperback
The 2-Hour Job Search, Third Edition: Using Technology to Get the Right Job Faster
Dalton, Steve
Paperback
The Bullwhip's Algorithm: Artificial Intelligence and America's Racial Caste System
Bobb, Kamau
Hardcover
Illuminating Care: The Pedagogy and Practice of Care in Early Childhood Communities
Garboden Murray, Carol
Paperback
Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
Souers, Kristin
Hall, Pete
Paperback
Smart Teaching Stronger Learning: Practical Tips From 10 Cognitive Scientists
Agarwal, Pooja K.
Paperback