Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, R

The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, R

Bruna, John

Paperback

Addiction & RecoveryMeditationMental Health

ISBN13: 9798990840126
Publisher: Tri Wisdom Press
Published: Mar 25 2026
Pages: 206
Weight: 0.92
Height: 0.44 Width: 8.00 Depth: 10.00
Language: English
BUILD MINDFULNESS, STRENGTHEN RECOVERY, AND CREATE LASTING SOBRIETYIncludes Guided Practices, Reflection Exercises, and Mindfulness Tools for Recovery

THIS MINDFULNESS IN RECOVERY GUIDEBOOK MAKES HEALING PRACTICAL AND ACCESSIBLE

The Essential Guidebook to Mindfulness in Recovery, Second Edition provides a clear and supportive approach to integrating mindfulness into recovery from all forms of addiction and sober living. Written by recovery educator and former Buddhist monk John Bruna, this guide combines evidence-based mindfulness practices with practical recovery tools used in treatment centers and recovery communities worldwide. Whether you are beginning your sobriety journey, returning after a setback, or supporting others in recovery, this book offers a structured path to build awareness, emotional regulation, and inner stability.

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