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Emotional Intelligence: Understanding Emotions for Personal Growth
Paperback
Publisher: Notion Press
Published: Mar 13 2026
Pages: 158
Weight: 0.48
Height: 0.37 Width: 6.00 Depth: 9.00
Language: English
In today's world, success depends not only on intelligence but also on the ability to understand and manage emotions. Emotional Intelligence explains how emotions influence our thinking, behavior, relationships, and achievements.
Written in simple and engaging language, this book explores the concept, theories, and key components of Emotional Intelligence such as self-awareness, self-regulation, motivation, empathy, and social skills. It also highlights the role of Emotional Intelligence in education, leadership, decision-making, and human development.
Through practical examples and real-life insights, this book helps readers develop emotional skills that lead to confidence, better relationships, and personal success.
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