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The Effects of Selected Yogasanas on Physical Fitness of School Children

The Effects of Selected Yogasanas on Physical Fitness of School Children

Paperback

General Education

Currently unavailable to order

ISBN10: 1387620517
ISBN13: 9781387620517
Publisher: Lulu.com
Pages: 46
Weight: 0.17
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
Yoga is an ancient health - art developed & perfected over the centuries by the sages & wise men of ancient India - Yoga is not a religion, a metaphysical doctrine or a philosophy. It can make amazing improvement in our health, appearance and Youthfulness. Yoga has many benefits in comparison to many other exercises. It is an exercise that can be done by any age group & even by the most unfit people. Yoga is also the most comprehensive of all exercises as it benefits each part of the body.

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General Education