Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Easy Yoga for Dis-ease: Simple First Aid Yoga when you become ill.

Easy Yoga for Dis-ease: Simple First Aid Yoga when you become ill.

Borms, Jutta

Paperback

General Alternative Health

ISBN13: 9798309447411
Publisher: Independently Published
Published: Feb 8 2025
Pages: 90
Weight: 0.25
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English

Feeling under the weather or battling a prolonged illness, yet hesitant to rely on conventional painkillers or anti-inflammatory drugs?

Easy Yoga for Dis-ease is your go-to guide!

Dr. Borms shares her personal yoga journey in this transformative book, offering:

  • The Foundations of a Holistic Approach
  • Essential Yoga Practices and Tools
  • Customized Yoga Sequences for when you get ill
  • Post-Yoga Care
  • From Dis-ease to Ease: Long-term Wellness
  • Afterword: The Yoga Gateway to Holistic Health

This book may not be for those who are not open to transforming their lives for the better. It offers profound insights into what yoga can truly offer and provides you with personally-tested tools from Dr. Borms' experience as both a conventional and holistic doctor, as well as her experiences as a yoga teacher and patient.

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