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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Done with Doomscrolling: A Digital Reset Workbook to Escape the Algorithm and Get Your Life Back

Done with Doomscrolling: A Digital Reset Workbook to Escape the Algorithm and Get Your Life Back

Paperback

Games & Activities GeneralGeneral ComputersMental Health

Publisher Price: $16.99

PREORDER - Expected ship date April 13, 2027

ISBN10: 0785851402
ISBN13: 9780785851400
Publisher: Chartwell Books
Published: Apr 13 2027
Pages: 192
Height: 0.48 Width: 6.00 Depth: 8.42
Language: English
Build a healthier relationship with technology. Instead of simply telling you to unplug, this hands-on workbook gives you the tools to create lasting change.

Done with Doomscrolling helps you put the pause on notifications and constant connectivity through practical exercises, guided reflections, and simple habit-building strategies designed to help you reclaim your time, attention, and peace of mind. If you're ready to take a break from the endless scroll and reconnect with what matters most, this is your roadmap.

Inside, you'll find:

  • Psychology-informed exercises that encourage lasting behavioral change rather than quick fixes
  • A self-guided format that allows you to progress at your own pace
  • Habit-building prompts and reflections that help you develop a more balanced relationship with technology.

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General Computers