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Dosha Decode: Understanding Your Body Through Ayurveda

Dosha Decode: Understanding Your Body Through Ayurveda

Paperback

General Education

ISBN10: 9349860961
ISBN13: 9789349860964
Publisher: SPI Publications
Published: Sep 23 2025
Pages: 152
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Dosha Decode: Understanding Your Body Through Ayurveda is a comprehensive research guide into the core principles of Ayurvedic science, focusing on the Tridosha system-Vata, Pitta, and Kapha. These three biological energies govern the physical and mental constitution of every individual. This book delves into the nature, characteristics, and balance of these doshas, helping readers understand their own body's functioning through the timeless lens of Ayurveda. Whether you're a student, researcher, or health enthusiast, this guide provides a structured, accessible foundation to decode your body and support holistic well-being.

Also from

Mamidanna, Prof S.

Also in

General Education