Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Don't Blow Up Just Yet: A Guide to Confronting the Menance of Anxiety in Girls and Women using Ancient Natural Therapies

Don't Blow Up Just Yet: A Guide to Confronting the Menance of Anxiety in Girls and Women using Ancient Natural Therapies

Cruise, Portia

Paperback

General Alternative Health

ISBN10: 1096281937
ISBN13: 9781096281931
Publisher: Independently Published
Published: Apr 29 2019
Pages: 50
Weight: 0.16
Height: 0.12 Width: 5.50 Depth: 8.50
Language: English
Don't Blow Up Just Yet
A guide to Confronting the Menance of Anxiety in Girls using Ancient Natural Therapies

Anxiety can be tough for anyone to deal with, more so when the person is either a girl or a woman. If anxiety is creating a menace in the life of a person, it can have dire consequences, the good news is that there are ways to confront anxiety and even better is the fact that there are natural ways of also doing this.Understanding the telltale signs of anxiety and where they come from, is perhaps one of the first steps towards knowing how to deal with it. Also, anxiety tends to lose its power as soon as you begin to unravel its mystery and unpredictability. Also, knowing what your stressors are and things that you do that triggering it is a very important step towards managing anxiety.This book, provides various prevailing solutions towards treating and managing anxiety, but provides alternative solutions of confronting anxiety.Although it is sometimes believed that anxiety management is a recent event, the ancient Greeks and Japanese have always know about anxiety since the middle ages and have always had herbs, activities and therapy for managing and controlling anxiety, it is some of these approaches that this books has taken time to investigate and lay bared before anyone who cares to know.

Also in

General Alternative Health

View All