Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Digital Minimalism: The Minimalist Way to Avoid Distractions, Cultivate Mindfulness, Declutter Your Computer, and Detox Your Brain from Technology Add

Digital Minimalism: The Minimalist Way to Avoid Distractions, Cultivate Mindfulness, Declutter Your Computer, and Detox Your Brain from Technology Add

Nolan, Lilly

Paperback

Series: Live More with Less, Book 4

Addiction & Recovery

ISBN10: 165986299X
ISBN13: 9781659862997
Publisher: Independently Published
Published: Jan 13 2020
Pages: 122
Weight: 0.32
Height: 0.29 Width: 5.25 Depth: 8.00
Language: English

What if your phone was no longer in control of your attention, your time, or your peace of mind?

Most people pick up their phone without thinking. A quick check turns into minutes, even hours, lost to scrolling, notifications, and endless updates. The average person checks their phone dozens of times a day, and the result is a scattered mind, constant distraction, and less joy in everyday life.

Technology is powerful, but it is also designed to keep you hooked. The more time you spend chasing digital gratification, the harder it becomes to focus on what truly matters.

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