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Daily Alignment: Tools to Balance Your Body, Mind, and Spirit
Paperback
Metaphysical GeneralGeneral Alternative HealthSelf-Help
Publisher Price: $17.00
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ISBN10: 1637586590
ISBN13: 9781637586594
Publisher: Savio
Published: Mar 28 2023
Pages: 208
Weight: 0.50
Height: 1.10 Width: 5.80 Depth: 7.90
Language: English
ISBN13: 9781637586594
Publisher: Savio
Published: Mar 28 2023
Pages: 208
Weight: 0.50
Height: 1.10 Width: 5.80 Depth: 7.90
Language: English
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits. From Lucy Byrd Hope--holistic guide, spiritualist, and entrepreneur--comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!
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