Sign-In
Cart
The Crisis Replay Method: A Peer Responder's Guide to Recognizing, De-Escalating, and Escalating Workplace Mental Health Crises
Paperback
Business GeneralManagementMental Health
Please select the version of book you would like to purchase.
ISBN13: 9798140013523
Publisher: Independently Published
Published: Nov 4 2026
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Nov 4 2026
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
A colleague says, Everyone would be better off without me, and walks out of the room. Do you follow, wait, tell someone, or pretend you did not hear?
Most of us have never practiced that moment. We hope it never arrives, and when it does, we freeze, rush, or say the wrong thing. Standard workplace training hands you a slide deck and a phone number. It does not let you feel the decision.
Most of us have never practiced that moment. We hope it never arrives, and when it does, we freeze, rush, or say the wrong thing. Standard workplace training hands you a slide deck and a phone number. It does not let you feel the decision.
The Crisis Replay Method does. You step into eleven realistic scenes at a fictional company, from a quiet teammate who has stopped answering messages to a locked office door. You choose a response, see exactly where it leads, read the debrief, and then go back and try again. Your mistakes happen on the page, where nobody is hurt.
Behind every Replay is GROUND, an original six-step sequence for the first minutes of a crisis: Ground yourself, Read the risk, Open the conversation, Understand and offer choices, Navigate support, Decompress and document. One phrase carries you through all of it: Steady first.
Inside you will find:
Rehearse the hard hour, so you are ready when it comes.
An independent educational resource. Not affiliated with or a substitute for Mental Health First Aid certification, clinical care, crisis services, or emergency response.
Behind every Replay is GROUND, an original six-step sequence for the first minutes of a crisis: Ground yourself, Read the risk, Open the conversation, Understand and offer choices, Navigate support, Decompress and document. One phrase carries you through all of it: Steady first.
Inside you will find:
- Eleven Replays covering quiet withdrawal, panic attacks, anger, direct suicide disclosure, detachment from reality, trauma after an accident, confidentiality, emergency calls, return to work, and responder burnout
- A short opening scene for every chapter, a pocket card for every scenario, and a full quick-reference toolkit you can print and carry
- The Three Lanes (Stay, Link, Call), so you always know when to listen, when to connect someone to help today, and when to call your emergency number
- A facilitator guide with 30-, 60-, and 90-minute sessions, twelve extra scenarios for frontline, healthcare, retail, remote, and high-risk workplaces, a sample peer support policy, and a role-play rubric
- Crisis line and emergency resources for Canada and the United States, with guidance for other countries
Rehearse the hard hour, so you are ready when it comes.
An independent educational resource. Not affiliated with or a substitute for Mental Health First Aid certification, clinical care, crisis services, or emergency response.
Also from
N, Felix
Micro-Homeschooling Unlocked: The Working Parent's Guide to Efficient Curriculum & Flexible Learning
N, Felix
Maverick, Fenk
Paperback
$19.19
Healing Beyond Diagnosis: Manifesting Well-being with Chronic Illness: A Law of Attraction Blueprint for Managing Symptoms, Cultivating Resilience, an
N, Felix
Maverick, Fenk
Paperback
$13.19
Level Up Your Mind: Gaming, Mental Health & You: A Teen's Interactive Guide to Healthy Habits, Cyber-Safety, and Using Games to Thrive
Maverick Bba Ma, Fenk
N, Felix
Paperback
$15.60
The Resilient Spark: Trauma-Informed Pathways to Reclaiming Your Inner Drive and Strength
N, Felix
Paperback
$13.19
The Indigenous Edge in Canadian GovCon: Unlocking Federal, Provincial, and Municipal Contracts for Indigenous Entrepreneurs
N, Felix
Maverick, Fenk
Paperback
$10.33
The First Bid: A Canadian Government Contracts Primer for Women Owned Businesses: Your Step-by-Step Playbook for Absolute Beginners
Maverick, Fenk
N, Felix
Paperback
$9.48
Cash Flow Command for Canadian Real Estate Investors: Leveraging Infinite Banking to Self-Finance Your Portfolio, Master Renovations & Outsmart Tradit
Maverick, Fenk
N, Felix
Paperback
$11.33
The Millennial's Money Vault: Unlock Infinite Banking in Canada: Crush Debt, Buy Your First Home, and Fast-Track Early Retirement with Whole Life Insu
Maverick, Fenk
N, Felix
Paperback
$10.45
Spiritual Shadows: Unmasking the Deception: Gaslighting Tactics in Religious Communities
N, Felix
Paperback
$19.19
The Cultivation Pact: Rebuilding Heaven one Blueprint at a time with a God-Tier System
N, Felix
Paperback
$16.80
Carrying Two: A Body-Based Guide for Raising Kids and Caring for Aging Parents at the Same Time.
N, Felix
Paperback
$16.80
The Legacy Architect's Guide: Infinite Banking in Canada for Intergenerational Wealth & Philanthropy
N, Felix
Maverick, Fenk
Paperback
$13.08
Startup's Guide to Canadian Government Contracts: Demystifying Procurement for New Businesses & SMEs: Strategies, Pitfalls, and Leveraging Support
Maverick, Fenk
N, Felix
Paperback
$15.22
Eco-Anxiety & Teen Mental Health: A Guide to Understanding, Coping, and Taking Positive Action for a Sustainable Future
N, Felix
Maverick, Fenk
Paperback
$17.99
The Phoenix Story: Resurrecting Your Brand Through Transformative Narrative: How Established Companies Can Reconnect with Audiences and Ignite Growth
Maverick, Fenk
N, Felix
Paperback
$19.19
The Mergers Secret Asset: A Grumpy Billionaire vs. Rival Heiress Forced Proximity Romance
N, Felix
Paperback
$15.60
Soulful Wealth: Manifesting Your Highest Financial Self: Unlocking Prosperity by Aligning Your Money with Your Spirit
Maverick, Fenk
N, Felix
Paperback
$17.99
Unfck Your Conversations: A No-Bullsht Guide to Never Being Awkward Again
Maverick, Fenk
N, Felix
Paperback
$19.19
After the Festival Lights: A Canadian Love Story of Healing, Hope, and the Heart's Return
N, Felix
Paperback
$12.90
The Silk Orchard Paradox: A Novel of Illusion, Identity, and the Price of a Perfect Life
N, Felix
Paperback
$17.99
The Beautiful Liability: The only way to catch a killer is to become his final scene
N, Felix
Paperback
$17.99
The Sap and the Secret: A Gothic Small Town Romance Where the Soil Demands a Sacrifice
N, Felix
Paperback
$16.80
Mocha, Muffins, and Murder: A Small Town Coffee Shop Cozy Mystery with a Furry Twist
N, Felix
Paperback
$17.99
Hot Flashes and Foxglove: Forty-Five, Divorced, and Accidentally Setting My Small Town on Fire
N, Felix
Paperback
$16.80
Scaling Remote: The Enterprise Toolkit: Robust Solutions for Growing Distributed Teams, Project Management, and Virtual Culture
Maverick, Fenk
N, Felix
Paperback
$13.19
New Year, New You, A Fresh Start: Proven Techniques to Building and Creating the Life You Love
N, Felix
Maverick, 366
Paperback
$14.39
Future-Proof Marketing: Navigating AI's 2030 Horizon: A Strategic Guide to Emerging Technologies, Skill Shifts, and Ethical Leadership in the AI-Power
Maverick, Fenk
N, Felix
Paperback
$13.19
Startup Soul: The Entrepreneur's Guide to Purpose-Driven Business & Personal Power
N, Felix
Paperback
$13.19
The First Draft of the World: Some stories don't just predict the future - they write it
N, Felix
Paperback
$17.99
Untapped Acreage: Your Blueprint to Profiting from Undervalued Rural Real Estate: Discover Hidden Opportunities, Generate Higher Yields, and Master Ru
N, Felix
Maverick, Fenk
Paperback
$19.19
From Diapers to Diplomas: A Dad's Guide to Effective Parenting: A New Dads Guide to Successful Parenting
N, Felix
Maverick, 366
Paperback
$21.59
The Memory of Wolves: We do not manage the wilderness, we participate in its memory
N, Felix
Paperback
$16.80
Also in
Mental Health
The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, & Self-Control
Shapiro, Lawrence E.
Paperback
$23.70
The Chemistry of Joy Workbook: Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness
Emmons, Henry
Paperback
From $11.99
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
Williams, Mark
Teasdale, John
Segal, Zindel
Paperback
$11.99
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Van Der Kolk, Bessel
Paperback
From $12.99
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
$14.20
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Koga, Fumitake
Kishimi, Ichiro
Paperback
$17.09
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Haidt, Jonathan
Hardcover
From $14.99
The Life-Changing Art of Self-Brain Surgery: Connecting Neuroscience and Faith to Radically Transform Your Life
Warren MD W. Lee
Hardcover
$27.54
A Guide to Open Water Lifesaving: Lessons on Love, Care, and Survival: A Memoir
Eubanks, Virginia
Hardcover
$28.80
Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
Schubiner, Howard, MD
Hardcover
$33.25
The Digital Delusion: How Classroom Technology Harms Our Kids' Learning--And How to Help Them Thrive Again; Updated Edition
Cooney Horvath, Jared, PhD Med
Paperback
$20.90
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Original Edition)
Beattie, Melody
Paperback
$11.99
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff
White, Dana K.
Paperback
$18.99
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Lebowitz, Eli R.
Paperback
$18.98
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
McKay, Matthew
Wood, Jeffrey C.
Brantley, Jeffrey
Paperback
$24.65
How to Deal with Your ____ So Your Kids Don't Have to: An Encyclopedia for Ditching Your Emotional Baggage
Harwood, Eli, M. a. Lpc
Hardcover
$25.19
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Beattie, Melody
Paperback
$18.00
Why Does Everybody Hate Me?: Living and Loving with Rejection Sensitivity Dysphoria
Partridge, Alex
Paperback
$18.99
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Schwartz, Arielle, PhD
Paperback
$16.14
Your Ocd Will Hate This Book: A Proven System to Overcome Obsessive-Compulsive Disorder and Take Back Your Life
Peterson, Nathan
Hardcover
$25.20
It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't Understand
Devine, Megan
Paperback
From $10.99
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
Barkley, Russell A.
Paperback
$18.95
Ungrateful Immigrant Daughter: A Memoir from the Child of a Mail-Order Bride
Suvorova, Katya
Paperback
$18.99
Why We Fight: A Transformative Road Map to Healing Conflict in Any Relationship
Polinder, Kim
Hardcover
$27.00
Overcoming the Wall of Awful: Why It's Hard to Get Things Done with Adhd, Autism, and Anxiety (and How to Do Them Anyway)
Mahan Med MS, Brendan
Capell, Alex Hughes
Hardcover
$28.50
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Hamdani, Sasha
Hardcover
$16.14
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Wolynn, Mark
Paperback
From $11.99
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Menakem, Resmaa
Paperback
From $11.99
Trauma and Recovery: The Aftermath of Violence---From Domestic Abuse to Political Terror
Herman, Judith Lewis
Paperback
$21.84
El Cuerpo Lleva La Cuenta: Cerebro, Mente Y Cuerpo En La Superación del Trauma / The Body Keeps the Score
Van Der Kolk, Bessel
Paperback
$17.05
How Will I Ever Get Through This?: Evidence-Based Tools to Help You Heal from Hardship, Grief, and Loss
Hone, Lucy
Paperback
$18.05
The Success Trap: How the Pressure to Stand Out Is Fueling Anxiety, Depression, and Burnout in Teens--And the Fundamental Fix They Deserve
Slavin, Stuart, MD Med
Hardcover
$28.50
ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD
Brighten, Jolene
Hardcover
$31.50
When the Ache Remains: Lessons on Tending to the Unfixable and Finding Beauty Anyway
Olivera, Lisa
Hardcover
$23.40
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Kemp, Jennifer
Mitchelson, Monique
Paperback
$24.65
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts
Schwartz, Richard C.
Paperback
$21.84
All in Your Head: Illness as Identity, Trauma as Fashion, and the Desire to Be Disordered
DeBoer, Fredrik
Hardcover
$27.00
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Winfrey, Oprah
Perry, Bruce D., M. D. PH. D.
Hardcover
From $11.99
Finding Meaning: The Sixth Stage of Grief Workbook: Tools for Releasing Pain and Remembering with Love
Kessler, David
Paperback
$18.99
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Koga, Fumitake
Kishimi, Ichiro
Hardcover
$27.54
Ungrateful Immigrant Daughter: A Memoir from the Child of a Mail-Order Bride
Suvorova, Katya
Hardcover
$28.49
You're Not in Trouble: The ADHD Guide to Building Healthy, Connected Relationships
Carder, Kristen
Hardcover
$27.55
Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System
Saunders, Simone
Hardcover
$28.50
Mind Over Mood: Change How You Feel by Changing the Way You Think
Greenberger, Dennis
Padesky, Christine A.
Paperback
$25.60
The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Free CCC, Jenna
Hardcover
$22.49
One in Five: Why Child Sexual Abuse Is Our Biggest Public Health Crisis--And What We Can Do to Stop It
Letourneau, Elizabeth J.
Malone, Luke
Hardcover
$28.50
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Van Der Kolk, Bessel
Hardcover
$32.30
Girlhood, Translated: Understanding Young Women in the Age of Therapy Speak and Self-Diagnosis
Garfinkle-Crowell, Suzanne, M. D.
Hardcover
$28.50
The ADHD Women's Wellbeing Toolkit: Embrace Your Authentic Self and Harness Your True Potential
Moryoussef, Kate
Hardcover
$18.99
Once I Get Started: The Adult ADHD Program for Turning Your Intentions Into Actions
Ramsay, Russell, PH. D.
Hardcover
$28.80
Actually, You're Fine: A Compassionate, Practical Guide to Maximizing Your Child's Potential in the Age of Anxiety
Davis, Katie S.
Hardcover
$27.00
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
Apigian, Aimie
Hardcover
$28.45
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Levine, Peter A.
Paperback
From $10.99
Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
Neff, Megan Anna
Hardcover
$14.39
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
Kleiman, Karen
Hardcover
$18.04
Who You're Becoming: The Slow and Courageous Work of Cultivating Character in a Narcissistic Age
Degroat, Chuck
Paperback
$18.04
You Can't Be Brave Until You're Scared: A Call for Courageous Women to Face Fear, Fight Anxiety, and Awaken Holy Awe
Connolly, Jess
Paperback
$18.99
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Winfrey, Oprah
Perry, Bruce D., M. D. PH. D.
Paperback
$17.99
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
McCabe, Jessica
Hardcover
$28.50
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality
Straus, Hal
Kreisman, Jerold J.
Paperback
$20.90
Therapy Nation: How America Got Hooked on Therapy and Why It's Left Us More Anxious and Divided
Alpert, Jonathan
Hardcover
$28.80
Together: The Healing Power of Human Connection in a Sometimes Lonely World
Murthy, Vivek H.
Paperback
$18.99
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Hayes, Steven C.
Paperback
$23.70
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Mason, Paul T. T.
Kreger, Randi
Paperback
$19.90
Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Seif, Martin N.
Winston, Sally M.
Paperback
$18.95
The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth
Peck, M. Scott
Paperback
From $10.99
Parenting Anxiety: Breaking the Cycle of Worry and Raising Resilient Kids
Elkins, Meredith, PhD
Elkins, Meredith, PhD
Hardcover
$28.50
So Your Child Was Just Diagnosed with Autism: Real Talk, Support, and Next Steps from a Dad Who's Been There
Gorski, Rob
Hardcover
$21.84
Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists
Fisher, Janina
Paperback
$33.24
Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Harper, Faith G.
Paperback
$19.95
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
Pittman, Catherine M.
Karle, Elizabeth M.
Paperback
$18.00
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
Frank, Michelle
Solden, Sari
Paperback
$20.85
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
Miller, Kelli, Lcsw MSW
Paperback
$17.09
Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World
April, Elizabeth
Paperback
From $14.99
Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety
Sachs, Nicole J., Lcsw
Hardcover
$28.50
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
Rosier Tamara Phd
Paperback
$18.04
Ifs (Internal Family Systems) Health Therapy: Treating Trauma-Related Physical Illness & Toxic Stress
Sweezy, Martha
Schwartz, Richard C.
Sowell, Nancy
Paperback
$33.24
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Gillihan, Seth J., PhD
Paperback
From $9.99
The Nice Life: How to Elevate the Everyday and Find Joy in What You Have
Miller, Rachel Wilkerson
Hardcover
$28.50
The Unfragile Mind: A Physician's Call for Restoring Hope and Humanity to Mental Health Care
Francis, Gavin
Hardcover
$28.45
Pure O Ocd: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Lejeune, Chad
Paperback
$19.90
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
Orlov, Melissa
Paperback
$20.85
Helping Kids Through Grief: A Parent's Guide for Making Sense of Death, Processing Loss, and Finding Hope
Goff, Sissy, Lpc-Mhsp
Paperback
$18.04
MANUAL SUPERANDO PÉRDIDAS EMOCIONALES, vigésimo aniversario, edición extendida: programa de acción para superar la muerte, el divorcio y otras pérdida
Friedman, Russell
James, John W.
Paperback
$16.14
Mind Drama: The Science of Rumination and How to Outwit Your Inner Defeatist
Nakazawa, Donna Jackson
Hardcover
$26.60
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Brewer, Judson
Paperback
$19.00
Even the Darkest Night: A Father's Journey of Hope and Healing from Paternal Depression
Choukalas, Christopher G., MD
Hardcover
$28.50
The Shame Compass: A Radical Framework for Trauma Healing and Self-Acceptance
Spinelli, Frank
Paperback
$17.05
I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression
Real, Terrence
Paperback
$18.99
How to Thrive at College: A Guide to the Ups and Downs of Mental Health on Campus
Ross, Mathilde
Paperback
$18.99
Freedom from Panic: Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You
Zucker, Bonnie
Paperback
$18.95
Strength beyond the Shadows: Overcoming a Childhood of Trauma, Neglect, and Sexual Abuse
Gehle, Seth
Paperback
$21.54
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd
Fox, Daniel J.
Paperback
$24.65
Your Destiny Is in Your Numbers: Numerology to Awaken, Transform, and Inspire Your Life
Woodward, Joy
Hardcover
$26.59
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing
McBride, Hillary L., PhD
McBride, Hillary L., PhD
Paperback
$21.84
Artistry of the Mentally Ill: A Contribution to the Psychology and Psychopathology of Configuration
Prinzhorn, Hans
Paperback
$50.97
Unoffendable: How Just One Change Can Make All of Life Better (Updated with Two New Chapters)
Hansen, Brant
Paperback
$18.99
Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life
Barkley, Russell A.
Knouse, Laura E.
Paperback
$18.00
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
McCabe, Jessica
Paperback
$18.90
Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Walker, Bridget Flynn
Paperback
$20.85
Enciende Tu Cerebro: La Clave Para La Felicidad, La Manera de Pensar Y La Salud
Leaf, Dra Caroline
Paperback
$18.04
The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life
Frederickson, Jon
Paperback
$15.15