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COPING with STRESS: COPING METHODS of STRESS
Paperback
Publisher: Notion Press
Published: Sep 19 2025
Pages: 196
Weight: 0.44
Height: 0.45 Width: 5.00 Depth: 8.00
Language: English
Stress is a sudden biological change. Stress can affect the physical and mental health of everyone. This book explains various causes of stress, like work, family, finance, technical etc...
The author mentions various following easy coping techniques in this book. This book is very helpful for all ages of people.
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