Sign-In
Cart
Control Over COPD: Managing Chronic Obstructive Pulmonary Disease and Reclaiming Your Life
Paperback
Medical ReferenceRespiratory Conditions
Currently unavailable to order
Please enter your email and a message will be sent to you when this product becomes available on our website.
ISBN13: 9798180851833
Publisher: Independently Published
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Pages: 110
Weight: 0.35
Height: 0.23 Width: 6.00 Depth: 9.00
Language: English
What if the greatest threat from Chronic Obstructive Pulmonary Disease is not what it does to your lungs, but what it slowly convinces you to stop doing? Millions of people living with COPD gradually begin shrinking their world. First it is the long walk. Then the stairs. Then the family outing. Then the hobbies they once loved. Before long, many find themselves organizing their lives around breathlessness, fatigue, coughing, and fear of the next flare-up.
But what if there was another way? What if understanding COPD could help you regain confidence, reclaim independence, and take back control of your daily life?
CONTROL over COPD: A Complete Guide to Living Better with Chronic Obstructive Pulmonary Disease was written for anyone who refuses to let a diagnosis define their future. Whether you have recently been diagnosed, have been managing COPD for years, or care for someone living with the condition, this comprehensive guide provides the knowledge, practical strategies, and encouragement needed to navigate the journey ahead.
Inside this powerful resource, you will discover:
If you are ready to stop feeling overwhelmed, start understanding your condition, and discover how to live with greater confidence and control, then this book belongs on your shelf.
Get your copy of CONTROL over COPD today and begin taking back control, one breath at a time.
CONTROL over COPD: A Complete Guide to Living Better with Chronic Obstructive Pulmonary Disease was written for anyone who refuses to let a diagnosis define their future. Whether you have recently been diagnosed, have been managing COPD for years, or care for someone living with the condition, this comprehensive guide provides the knowledge, practical strategies, and encouragement needed to navigate the journey ahead.
Inside this powerful resource, you will discover:
- What Chronic Obstructive Pulmonary Disease really is and how it affects your lungs
- The most common causes, risk factors, and triggers that can worsen symptoms
- How to understand spirometry, lung function tests, and medical terminology without feeling overwhelmed
- The truth about medications, inhalers, oxygen therapy, and modern treatment options
- Proven breathing techniques that can help reduce shortness of breath and improve daily comfort
- Practical methods for managing cough, mucus production, fatigue, and low energy
- Exercise and pulmonary rehabilitation strategies that can strengthen your body safely
- Nutrition and meal-planning guidance designed to support lung health and overall wellness
- Early warning signs of COPD flare-ups and what to do before symptoms become emergencies
- Techniques for managing anxiety, stress, fear, and the emotional challenges that often accompany chronic illness
- Tips for traveling, staying active, maintaining relationships, and continuing to enjoy life despite COPD
- Step-by-step action plans to help you build sustainable habits and long-term success
If you are ready to stop feeling overwhelmed, start understanding your condition, and discover how to live with greater confidence and control, then this book belongs on your shelf.
Get your copy of CONTROL over COPD today and begin taking back control, one breath at a time.
Also from
Anderson, Jenna
Also in
Respiratory Conditions
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr
Frazier, Karen
Paperback
$18.04
The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method
McKeown, Patrick
Bane, Catherine
Hardcover
$26.59
Autoimmune Disease Cure: A step to step guide on how to treat disease and autoimmune diseases
Theo, Rowan
Paperback
$9.60
The Air Self-Care Handbook: Breathe Easier and Protect Yourself from Pollution
Wrolstad, Melissa
Paperback
$13.49
The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton
McKeown, Patrick
Hardcover
$26.59
Bitter Kola Side Effects: Does Bitter Kola Nut Help With Diabetes?: Types Of Diabetes
Harian, Catrina
Paperback
$10.79
The Chronic Cough Enigma: How to Recognize Neurogenic and Reflux Related Cough
Koufman, Jamie A.
Paperback
$14.20
The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease
Fielding, Dawn Lesley
Paperback
$19.99
A Pocket Guide to Mechanical Ventilation & Other Measures of Respiratory Support: Third Edition
Hasan M. D., Rashed a.
Kaynar MD, Murat
Paperback
$16.79
The Decameron (Royal Collector's Edition) (Annotated) (Case Laminate Hardcover with Jacket)
Boccaccio, Giovanni
Hardcover
$49.94
Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health
Moselle, Valerie
Paperback
$15.19
Bitter Kola And Blood Pressure: Effect Of Bitter Kola On Diabetes: Mastering Diabetes
Ohashi, Rolanda
Paperback
$10.79
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
Litman, Robert
Paperback
$17.09
Live Your Life with COPD - 52 Weeks of Health, Happiness, and Hope: Second Edition
Martin, Jane M.
Paperback
$26.95
Reclaim Your Health - Managing Diseases of the Respiratory System: Learn how to overcome the most common chronic illnesses
Phillip, Harris
Hardcover
$77.99
Copd Diet Cookbook: Boost Lung Health, Reduce Inflammation, And Enhance Breathing With Easy, Low-Sodium Meals
Griffin, Elian
Paperback
$11.98
How To Reduce High Blood Pressure: Natural Ways To Lower Blood Pressure: Tricks To Lower Blood Pressure Instantly
Panah, Lottie
Paperback
$10.79
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Bradley, Dinah
Paperback
$15.15
50 Delicious Recipes for Gerd Patients: Keep Gerd on a Low with This Cookbook
Brown, Heston
Paperback
$15.53
Asthma: The Concise Guide on How to Manage your Asthma Symptoms in a time of Viral Outbreak & Pandemic
Perry, Melinda
Paperback
$14.14
Complete Acid-Reflux Cookbook for Beginners: Relief from GERD with A 3-week Meal Plan, healthy and fast recipes
Ross, Belinda
Paperback
$10.79
Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease
Allen, Teri
Paperback
$14.20
Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back
Tanzman, Tsgoyna
Paperback
$17.09
The CPAP Guide: A CPAP Consultant's Guide to Mastering Therapy and Reclaiming Your Sleep
Marabita, Daniel
Paperback
$23.74
Breathe Through Your Nose, Don't Pay Through It: The Impact The Healthcare Industry Has On Nasal Function And How We Breathe
Parker Davidson, Karen
Hardcover
$34.99
Healing Chronic Sinusitis Without Medication: A Cure That Has a 92% Success Rate
Letourneau, Stephane
Paperback
$17.99
Pots Syndrome Diet Cookbook for Beginners: Simple and Nutritious Meals to Ease POTS Symptoms
R. Steven, Melissa
Paperback
$17.99
Bitter Kola And Ovulation: Bitter Kola - The Health Benefits For Diabetes: Type 1 Diabetes
Fister, Erasmo
Paperback
$10.79
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs
Stephen, Michael J.
Paperback
$16.15
Pulmonary Hypertension: A Beginner's Quick Start Guide to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
Marshwell, Patrick
Paperback
$12.58
Low Salicylate Diet: A Beginner's 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List
Marshwell, Patrick
Paperback
$13.29
Copd Breathing & Pulmonary Rehab at Home: Lung Comfort, Breathing Exercises, and Daily Energy Support
Taylor, Chris
Paperback
$19.86
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
Bradley, Dinah
Hardcover
$23.70
Hypertension Treatment: Expert Tips To Lower Blood Pressure Naturally Without Drugs: What Is High Blood Pressure
Slauson, Leroy
Paperback
$10.79
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs
Stephen, Michael J.
Hardcover
$24.70
The Easy Acid Reflux Cookbook: A Cookbook And Lifestyle Guide For Healing GERD And LRP Naturally
Gardner, Louis
Paperback
$9.78
Overcoming Bronchiectasis: A Step-by-Step Guide to Beating Bronchiectasis for Patients and Health Care Providers
Reynolds, Rebecca J.
Paperback
$15.59
Asthma Solved Naturally: The Surprising Underlying Causes and Hundreds of Natural Strategies to Beat Asthma
Adams, Case
Paperback
$23.99
The Complete Guide to Understanding and Living with COPD: From A COPDer's Perspective
Martin, R. D.
Paperback
$15.54
Coronoia: What the W.H.O. failed to tell us and the UK Cabinet refused to hear
Farmer, Harley
Paperback
$7.69
Toxic Mold: Essential Health Solutions, Home Safety Tips & Practical Recovery Tools for Families (Ages 18+)
Farkas, Yvette
Paperback
$18.99
Natural Relief for Your Child's Asthma: A Guide to Controlling Symptoms & Reducing Your Child's Dependence on Drugs
Bock, Steven J.
Paperback
$17.99
Home Remedies For Cold And Allergies: How To Fight Cold And Allergies Naturally: How To Prevent Cold Allergies
Wischmeyer, Tangela
Paperback
$10.79
Easy Way To Quit Smoking: Healthier And Happier: Ways To Quit Smoking When Pregnant
Bohlman, Corey
Paperback
$10.79
Asthma Treatment Guidelines: Know Basics Of Reverse Asthma: 25 Home Remedies For Asthma
Holmer, Corinne
Paperback
$10.79
Emphysema Cure Manual: The Absolute step by step guide on the best treatment for Emphysema
Donald, Harvey
Paperback
$9.59
Giving Up Smoking: How To Quit Smoking Naturally Even If You Love Cigarettes: Help To Stop Smoking Cigarettes
Vanloh, Deandre
Paperback
$10.79
Bronchiectasis: Expert Guide to bronchiectasis Causes, Symptoms, Treatment, and Achieving Complete Wellness
Daniel, Dashiell
Paperback
$11.87
Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Esmonde-White, Miranda
Paperback
$20.89
The Ultimate Guide to Pulmonary Fibrosis & Interstitial Lung Diseases: Understanding Symptoms, Daily Care, and Resilience
Redmond, Hector
Paperback
$20.39
Clearing the Fog: From Surviving to Thriving with Long Covid--A Practical Guide
Jackson, James C.
Hardcover
$27.55
How to Stop Smoking Forever: Kick-start your future health and happiness right now!
Batt, Stephen
Paperback
$7.19
The Healing Power Of Reflexology: What To Expect From Reflexology Treatment: Basics Of Reflexology
Chilcoat, Pansy
Paperback
$10.79
Managing Your Pneumonia: Your Guide To Deal With Pneumonia: Deal With Pneumonia
Rudis, Rosamaria
Paperback
$10.79
Experiences and Techniques of Sleep Studies: Experiencias y Técnicas sobre Estudios del Sueño
Cruz Cabrera, Ana Arelys
Paperback
$24.00
Asthma Explained: Asthma Facts, Diagnosis, Symptoms, Treatment, Causes, Effects, Alternative Medicines, Therapeutic Methods, History, My
Earlstein, Frederick
Paperback
$15.86
Sinus Survival: The Holistic Medical Treatment for Sinusitis, Allergies, and Colds
Ivker, Robert S.
Paperback
$27.00
COPD Diet Cookbook for Beginners: Delicious and Nutritious Recipes to Breathe Easier, Boost Energy, and Improve Lung Health
Klopp, Kingsley
Paperback
$19.06
Emphysema Explained: Your Complete Guide to Understanding and Managing Emphysema
White, Isabella
Paperback
$14.39
Hypoglycemia Cookbook: Delicious Recipes to Nourish Your Body with Flavorful and Balanced Meals
Kennedy, James
Paperback
$14.39
Keto Snacks: The Powerful Benefits of Ketosis Amazing Keto Snacks Recipes Low Carb Keto Snacks for Every Day!
Stephens, Chantel
Paperback
$16.79
Helping Lung Health, By The Book: Pulmonary Rehabilitation Plan For COPD, Emphysema, Fibrosis, Bronchiectasis and More
Redfern, Robert
Paperback
$23.93
Enfermedad terminal superada: Dios tiene la última palabra
Téllez Berkowitz, Aarón Francisco
Paperback
$19.14
Cura Tu Tos con los Remedios de Abuelita: Una Guía Completa de los Mejores Remedios Naturales y Medicinas Sin Receta Médica Para la Tos Aguda y Crónic
Lennihan, Burke
Ferrer, Gustavo
Paperback
$20.34
Statutory Vape: How the e-cigarette Industry Addicted a New Generation of Youth
Banmiller, Jennifer
Tsai MD, Wilson
Paperback
$17.99
Things to Do in a Retirement Home Trailer Park: . . . When You're 29 and Unemployed
Wright, Aneurin
Paperback
$31.30
Juicing for Cold and Flu: Unlock the Healing Power of Juices to Combat Cold and Flu
Hill, Camila C.
Paperback
$11.99
Easiest Way to Stop Smoking: Break Free from Nicotine Addiction for a Healthier Life
Banks, Jane
Paperback
$13.19
Losing Weight And Reduce Fatty Liver: Steps To Cure Fatty Liver And Lose Weight For A Better Life: Unhealthy Foods
Lodi, Elfreda
Paperback
$10.79
The interstitial lung disease self-care handbook: Practical techniques to improve comfort, energy, and lung function
Johnson, Sandra
Paperback
$24.00
Surviving Asthma: The Effective Ways of Managing Asthma Respiratory Sickness in an Outbreak
Klinge, Jerry
Paperback
$14.24
100 Questions & Answers about Chronic Obstructive Pulmonary Disease (Copd)
Quinn, Campion E.
Paperback
$35.93
Asthma Diet And Cookbook: Diet Recommended For People With Asthma (New Edition): Inflammation Asthma Diet
Lessey, Jerold
Paperback
$10.79
Expert Home Tips For Snoring Remedy: Combination Between Natural And Medical Therapies: Is Snoring Normal
Bink, Lakisha
Paperback
$10.79
All You Need To Know About CPAP Therapy: How Does A CPAP Machine Work To Treat Sleep Apnea: Cpap Tips Tricks
Galapon, Lucia
Paperback
$10.79
Toxic Mold: Essential Health Solutions, Home Safety Tips & Practical Recovery Tools for Families (Ages 18+)
Farkas, Yvette
Hardcover
$28.49
Respiratory Syncytial Virus in Adults: Remedy Guide for Respiratory Syncytial Virus in Adults
Waller, J.
Paperback
$15.60
Asthma Relief Guide: Asthma Treatment Programs and Natural Cures: Breath Free, Breath Easy
Alkandros, Steve
Paperback
$8.39
Home Remedies For Bad Breath: Ways To Freshen Your Breath Naturally: Bad Breath Cure
Vignovich, Ozie
Paperback
$10.79
Getting Started With Your CPAP Therapy: How It Works, Getting Set Up, And Results: Cpap Tips Tricks
Chapko, Winston
Paperback
$10.79
Constipation Relief Diet: Say Goodbye to Digestive Discomfort and Enjoy Optimal Gut Health!
Kennedy, James
Paperback
$14.64
The Snoring Cure: Simple Steps to Getting a Good Night's Sleep
Smolley, Laurence A.
Bruce, Debra Fulghum
Paperback
$19.99