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Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Paperback
General ParentingRespiratory Conditions
Publisher Price: $15.95
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ISBN10: 0897933486
ISBN13: 9780897933483
Publisher: Hunter House
Published: Sep 19 2001
Pages: 128
Weight: 0.37
Height: 0.41 Width: 5.53 Depth: 8.50
Language: English
ISBN13: 9780897933483
Publisher: Hunter House
Published: Sep 19 2001
Pages: 128
Weight: 0.37
Height: 0.41 Width: 5.53 Depth: 8.50
Language: English
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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