Sign-In
Cart
Living With COPD: The Complete Guide to Breathing Better and Staying Active Simple Strategies, Pulmonary Rehab Exercises, Nutrition Tips, and Daily Ma
Paperback
Medical ReferenceRespiratory Conditions
Publisher: Independently Published
Published: May 14 2026
Pages: 58
Weight: 0.35
Height: 0.12 Width: 8.50 Depth: 11.00
Language: English
What if living with COPD did not mean giving up your independence, energy, or hope?
Are you tired of feeling overwhelmed by shortness of breath, fatigue, constant medical information, and the emotional stress that comes with chronic lung conditions? Do you want practical guidance that helps you feel more confident, active, and prepared every single day?
Living With COPD is a compassionate and empowering guide designed to help readers better understand chronic obstructive pulmonary disease while learning realistic ways to improve daily life, breathing habits, energy levels, emotional well-being, nutrition, movement, and long-term health management.
Written in a clear and supportive style, this book helps readers, caregivers, seniors, and families navigate the everyday realities of COPD with confidence, clarity, and hope.
Inside this practical guide, you will discover:
Understanding COPD in simple, easy-to-follow language
Common symptoms, triggers, and breathing challenges explained clearly
Practical daily routines that support lung health and energy management
Helpful breathing exercises and relaxation techniques
Lifestyle habits that may improve comfort and mobility
Nutrition and meal guidance for better wellness and strength
How to stay active safely and confidently
Tips for improving sleep, reducing stress, and protecting mental health
Understanding medications, oxygen support, and treatment options
Ways caregivers and loved ones can provide meaningful support
Travel, social life, and home organization tips for easier living
Long-term planning strategies for maintaining independence and quality of life
Encouragement, motivation, and emotional support for difficult days
This book is not about fear. It is about preparation, resilience, understanding, and learning how to move forward one breath at a time.
Whether you are newly diagnosed, supporting a loved one, or searching for practical ways to improve everyday life with COPD, this guide offers helpful knowledge and compassionate support for every stage of the journey.
You deserve to feel informed, encouraged, and empowered.
Take the first step toward living more comfortably and confidently today.
Also from
Glade, Robert
Mahjong for Beginners: Step-by-Step Instructions to Learn Tiles, Hands, Scoring Systems, and Winning Strategies Fast
Glade, Robert
Paperback
How to Play Canasta for Beginners: The Complete Guide to Rules, Melds, Scoring, Bidding, and Winning Strategies
Glade, Robert
Paperback
How to Play Ukulele for Complete Beginners: Step-by-Step Guide to Learn Chords, Strumming Patterns, and Play Your First Songs in Days
Schultz, Patrick S.
Glade, Robert
Paperback
The Complete Castor Oil Bible: Proven Uses, DIY Remedies, Hair & Skin Care Secrets, Detox Myths Explained & Step-by-Step Wellness Guide
Schultz, Patrick S.
Glade, Robert
Paperback
Cosmetic Injections for Beginners: The Safe & Simple Guide to Botox, Dermal Fillers, and Natural Facial Rejuvenation Step-by-Step Basics, Risks, Resul
Schultz, Patrick S.
Glade, Robert
Paperback
Cortisol Detox Diet for Women: The Complete Stress Hormone Healing Guide for Weight Loss, Sleep & Energy
Schultz, Patrick S.
Glade, Robert
Paperback
Easy Banjo Lessons for Absolute Beginners: A Complete Step-by-Step System to Start Playing Banjo Today
Glade, Robert
Schultz, Patrick S.
Paperback
Gua Sha for Beginners: The Complete Self Treatment Guide to Natural Healing Facial Sculpting & Full Body Wellness Step-by-Step Techniques to Reduce Pa
Glade, Robert
Schultz, Patrick S.
Paperback
Trigger Point Therapy Bible for Beginners: Step-by-Step Visual Guide to Relieve Muscle Pain, Release Knots & Restore Mobility Naturally at Home
Glade, Robert
Schultz, Patrick S.
Paperback
Heal Your Joints Without Surgery: A Step-by-Step System to Restore Strength, Flexibility & Pain-Free Movement
Glade, Robert
Schultz, Patrick S.
Paperback
Also in
Respiratory Conditions
The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe Gerd & Lpr
Frazier, Karen
Paperback
The Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method
McKeown, Patrick
Bane, Catherine
Hardcover
Autoimmune Disease Cure: A step to step guide on how to treat disease and autoimmune diseases
Theo, Rowan
Paperback
The Air Self-Care Handbook: Breathe Easier and Protect Yourself from Pollution
Wrolstad, Melissa
Paperback
The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton
McKeown, Patrick
Hardcover
Bitter Kola Side Effects: Does Bitter Kola Nut Help With Diabetes?: Types Of Diabetes
Harian, Catrina
Paperback
The Chronic Cough Enigma: How to Recognize Neurogenic and Reflux Related Cough
Koufman, Jamie A.
Paperback
A Pocket Guide to Mechanical Ventilation & Other Measures of Respiratory Support: Third Edition
Hasan M. D., Rashed a.
Kaynar MD, Murat
Paperback
The Copd Solution: A Proven 10-Week Program for Living and Breathing Better with Chronic Lung Disease
Fielding, Dawn Lesley
Paperback
The Decameron (Royal Collector's Edition) (Annotated) (Case Laminate Hardcover with Jacket)
Boccaccio, Giovanni
Hardcover
Breathwork: A 3-Week Breathing Program to Gain Clarity, Calm, and Better Health
Moselle, Valerie
Paperback
Bitter Kola And Blood Pressure: Effect Of Bitter Kola On Diabetes: Mastering Diabetes
Ohashi, Rolanda
Paperback
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
Litman, Robert
Paperback
Live Your Life with COPD - 52 Weeks of Health, Happiness, and Hope: Second Edition
Martin, Jane M.
Paperback
Reclaim Your Health - Managing Diseases of the Respiratory System: Learn how to overcome the most common chronic illnesses
Phillip, Harris
Hardcover
Copd Diet Cookbook: Boost Lung Health, Reduce Inflammation, And Enhance Breathing With Easy, Low-Sodium Meals
Griffin, Elian
Paperback
How To Reduce High Blood Pressure: Natural Ways To Lower Blood Pressure: Tricks To Lower Blood Pressure Instantly
Panah, Lottie
Paperback
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing-Pattern Disorder
Bradley, Dinah
Paperback
50 Delicious Recipes for Gerd Patients: Keep Gerd on a Low with This Cookbook
Brown, Heston
Paperback
Asthma: The Concise Guide on How to Manage your Asthma Symptoms in a time of Viral Outbreak & Pandemic
Perry, Melinda
Paperback
Complete Acid-Reflux Cookbook for Beginners: Relief from GERD with A 3-week Meal Plan, healthy and fast recipes
Ross, Belinda
Paperback
Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease
Allen, Teri
Paperback
Hope After Stroke for Caregivers and Survivors: The Holistic Guide To Getting Your Life Back
Tanzman, Tsgoyna
Paperback
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs
Stephen, Michael J.
Paperback
Breathe Through Your Nose, Don't Pay Through It: The Impact The Healthcare Industry Has On Nasal Function And How We Breathe
Parker Davidson, Karen
Hardcover
Healing Chronic Sinusitis Without Medication: A Cure That Has a 92% Success Rate
Letourneau, Stephane
Paperback
Pots Syndrome Diet Cookbook for Beginners: Simple and Nutritious Meals to Ease POTS Symptoms
R. Steven, Melissa
Paperback
Bitter Kola And Ovulation: Bitter Kola - The Health Benefits For Diabetes: Type 1 Diabetes
Fister, Erasmo
Paperback
The Easy Acid Reflux Cookbook: A Cookbook And Lifestyle Guide For Healing GERD And LRP Naturally
Gardner, Louis
Paperback
The CPAP Guide: A CPAP Consultant's Guide to Mastering Therapy and Reclaiming Your Sleep
Marabita, Daniel
Paperback
Pulmonary Hypertension: A Beginner's Quick Start Guide to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
Marshwell, Patrick
Paperback
Low Salicylate Diet: A Beginner's 3-Step Plan to Manage Salicylate Sensitivity and Build a Safer Food List
Marshwell, Patrick
Paperback
Copd Breathing & Pulmonary Rehab at Home: Lung Comfort, Breathing Exercises, and Daily Energy Support
Taylor, Chris
Paperback
Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
Bradley, Dinah
Hardcover
Hypertension Treatment: Expert Tips To Lower Blood Pressure Naturally Without Drugs: What Is High Blood Pressure
Slauson, Leroy
Paperback
Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs
Stephen, Michael J.
Hardcover
The Ultimate Guide to Pulmonary Fibrosis & Interstitial Lung Diseases: Understanding Symptoms, Daily Care, and Resilience
Redmond, Hector
Paperback
Overcoming Bronchiectasis: A Step-by-Step Guide to Beating Bronchiectasis for Patients and Health Care Providers
Reynolds, Rebecca J.
Paperback
Coronoia: What the W.H.O. failed to tell us and the UK Cabinet refused to hear
Farmer, Harley
Paperback
Toxic Mold: Essential Health Solutions, Home Safety Tips & Practical Recovery Tools for Families (Ages 18+)
Farkas, Yvette
Paperback
Natural Relief for Your Child's Asthma: A Guide to Controlling Symptoms & Reducing Your Child's Dependence on Drugs
Bock, Steven J.
Paperback
Home Remedies For Cold And Allergies: How To Fight Cold And Allergies Naturally: How To Prevent Cold Allergies
Wischmeyer, Tangela
Paperback
Easy Way To Quit Smoking: Healthier And Happier: Ways To Quit Smoking When Pregnant
Bohlman, Corey
Paperback
Asthma Treatment Guidelines: Know Basics Of Reverse Asthma: 25 Home Remedies For Asthma
Holmer, Corinne
Paperback
Emphysema Cure Manual: The Absolute step by step guide on the best treatment for Emphysema
Donald, Harvey
Paperback
Giving Up Smoking: How To Quit Smoking Naturally Even If You Love Cigarettes: Help To Stop Smoking Cigarettes
Vanloh, Deandre
Paperback
Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
Esmonde-White, Miranda
Paperback
Bronchiectasis: Expert Guide to bronchiectasis Causes, Symptoms, Treatment, and Achieving Complete Wellness
Daniel, Dashiell
Paperback
Clearing the Fog: From Surviving to Thriving with Long Covid--A Practical Guide
Jackson, James C.
Hardcover
How to Stop Smoking Forever: Kick-start your future health and happiness right now!
Batt, Stephen
Paperback
The Healing Power Of Reflexology: What To Expect From Reflexology Treatment: Basics Of Reflexology
Chilcoat, Pansy
Paperback
Managing Your Pneumonia: Your Guide To Deal With Pneumonia: Deal With Pneumonia
Rudis, Rosamaria
Paperback
Experiences and Techniques of Sleep Studies: Experiencias y Técnicas sobre Estudios del Sueño
Cruz Cabrera, Ana Arelys
Paperback
Asthma Explained: Asthma Facts, Diagnosis, Symptoms, Treatment, Causes, Effects, Alternative Medicines, Therapeutic Methods, History, My
Earlstein, Frederick
Paperback
Sinus Survival: The Holistic Medical Treatment for Sinusitis, Allergies, and Colds
Ivker, Robert S.
Paperback
COPD Diet Cookbook for Beginners: Delicious and Nutritious Recipes to Breathe Easier, Boost Energy, and Improve Lung Health
Klopp, Kingsley
Paperback
Emphysema Explained: Your Complete Guide to Understanding and Managing Emphysema
White, Isabella
Paperback
Hypoglycemia Cookbook: Delicious Recipes to Nourish Your Body with Flavorful and Balanced Meals
Kennedy, James
Paperback
Keto Snacks: The Powerful Benefits of Ketosis Amazing Keto Snacks Recipes Low Carb Keto Snacks for Every Day!
Stephens, Chantel
Paperback
Helping Lung Health, By The Book: Pulmonary Rehabilitation Plan For COPD, Emphysema, Fibrosis, Bronchiectasis and More
Redfern, Robert
Paperback
Enfermedad terminal superada: Dios tiene la última palabra
Téllez Berkowitz, Aarón Francisco
Paperback
Cura Tu Tos con los Remedios de Abuelita: Una Guía Completa de los Mejores Remedios Naturales y Medicinas Sin Receta Médica Para la Tos Aguda y Crónic
Lennihan, Burke
Ferrer, Gustavo
Paperback
Things to Do in a Retirement Home Trailer Park: . . . When You're 29 and Unemployed
Wright, Aneurin
Paperback
Juicing for Cold and Flu: Unlock the Healing Power of Juices to Combat Cold and Flu
Hill, Camila C.
Paperback
Easiest Way to Stop Smoking: Break Free from Nicotine Addiction for a Healthier Life
Banks, Jane
Paperback
Losing Weight And Reduce Fatty Liver: Steps To Cure Fatty Liver And Lose Weight For A Better Life: Unhealthy Foods
Lodi, Elfreda
Paperback
The interstitial lung disease self-care handbook: Practical techniques to improve comfort, energy, and lung function
Johnson, Sandra
Paperback
Surviving Asthma: The Effective Ways of Managing Asthma Respiratory Sickness in an Outbreak
Klinge, Jerry
Paperback
100 Questions & Answers about Chronic Obstructive Pulmonary Disease (Copd)
Quinn, Campion E.
Paperback
Asthma Diet And Cookbook: Diet Recommended For People With Asthma (New Edition): Inflammation Asthma Diet
Lessey, Jerold
Paperback
Expert Home Tips For Snoring Remedy: Combination Between Natural And Medical Therapies: Is Snoring Normal
Bink, Lakisha
Paperback
All You Need To Know About CPAP Therapy: How Does A CPAP Machine Work To Treat Sleep Apnea: Cpap Tips Tricks
Galapon, Lucia
Paperback
Toxic Mold: Essential Health Solutions, Home Safety Tips & Practical Recovery Tools for Families (Ages 18+)
Farkas, Yvette
Hardcover
Respiratory Syncytial Virus in Adults: Remedy Guide for Respiratory Syncytial Virus in Adults
Waller, J.
Paperback
Asthma Relief Guide: Asthma Treatment Programs and Natural Cures: Breath Free, Breath Easy
Alkandros, Steve
Paperback
Home Remedies For Bad Breath: Ways To Freshen Your Breath Naturally: Bad Breath Cure
Vignovich, Ozie
Paperback
Getting Started With Your CPAP Therapy: How It Works, Getting Set Up, And Results: Cpap Tips Tricks
Chapko, Winston
Paperback
Constipation Relief Diet: Say Goodbye to Digestive Discomfort and Enjoy Optimal Gut Health!
Kennedy, James
Paperback
The Snoring Cure: Simple Steps to Getting a Good Night's Sleep
Smolley, Laurence A.
Bruce, Debra Fulghum
Paperback
Treating Colds And Allergies: Tips & Home Remedies To Get Rid Of Cold And Allergies: How To Stop Morning Allergies
Luzell, Fairy
Paperback
Make It Stop: A Quick Guide To Cold And Allergy Relief: Home Remedies For Cold And Sneezing
Ismail, Tamatha
Paperback
How Is High Blood Pressure Treated: Your Guide To Home Remedies For High Blood Pressure: The Blood Pressure Solution
Buquet, Gertrud
Paperback