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The Complete Wellness Guide: Discover and Use 7 Principles for Naturally Renewed Whole Body Health
Paperback
Publisher: Independently Published
Published: Jan 23 2025
Pages: 44
Weight: 0.14
Height: 0.09 Width: 5.50 Depth: 8.50
Language: English
What is included in this wellness guide:
- Discussion of the 7 Determinants of Health
- How to eliminate the obstacles preventing you from getting better
- What the pathways of elimination are to you
- How is breath and air Important
- What we do for hydration and how we improve
- How to get better sleep
- What is rest
This book directs you to principles of improving your whole health. It is not meant to be an all-inclusive book on wellness but explores the principles of wellness in a condensed, easy-to-understand format.
This book will make it easy to see where improvements can be made for significant results! You can get better! Click on buy button now to take your Wellness to the next level!
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