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Color Therapy and Affirmation Notebook: To Relieve Stress
Paperback
Publisher: Independently Published
Published: Feb 14 2022
Pages: 102
Weight: 0.57
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
This notebook was designed to be a form of stress relief through color therapy by providing images on each page to color to bring life to each page as well as lines for you to express your thoughts and feelings. Color therapy helps to bring balance to your mind and body and as you sit and color and meditate it will bring rest alignment back to your mind where you are able to refocus and think clearly. A shift in your mindset can increase your resilience to stress and prevent it from taking over your life. 8.5x 11, 100 pages.
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