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Understanding Anxiety Disorders

Understanding Anxiety Disorders

Paperback

Series: Mental Health Matters

Young Adult Nonfiction

Currently unavailable to order

ISBN10: 1499479549
ISBN13: 9781499479546
Publisher: Rosen Young Adult
Published: Jul 30 2025
Pages: 112
Weight: 0.45
Height: 0.20 Width: 5.70 Depth: 8.90
Language: English
Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone--and empowered with tools to take control.

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Holt, Amy

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Young Adult Nonfiction