Sign-In
Cart
电子可卡因: 重归平衡之旅
Paperback
Health GeneralChristian LivingGeneral Education
ISBN13: 9781961596238
Publisher: Not Avail
Published: Jul 24 2024
Pages: 266
Weight: 0.73
Height: 0.60 Width: 5.50 Depth: 8.25
Language: Chinese
你知道科技产品如何使人越来越上瘾吗？你知道乔布斯让你买iPad却不许自家孩子碰的隐情吗？你知道5G时代如何保护孩子远离网瘾毒钩吗？如果你都不知道，就该好好读读这本《电子可卡因》了。作者在书中揭露了技术的阴暗面，更重要的是提供了5G时代维护身心灵健康的可行方法。善用5G红利，本书不可不读。
现在打开手机，你很可能会看到这些社会新闻：媒体对XX疗法穷追猛打，家长依然绝望地拖着网瘾少年上门求助；网络一夜情、婚外情、儿童性侵从闻所未闻到见怪不怪；花季少女无辜遭万人唾骂，网络霸凌不断致人抑郁、自残、自杀、谋杀。
上述可能离你的生活有些遥远，但有一些你一定不会陌生：喜欢不停地刷屏，总担心错过什么；一不带手机、电池耗尽，或者信号微弱就感到焦虑；总觉得手机在口袋里振动，非要掏出来看看是否真的振动；无法在小事上体验乐趣，越来越难以集中精力做事情。
如果有以上症状，你很可能已经电子可卡因中毒，染上网瘾。本书的独到之处就在于跳出传统上对网瘾的道德批判，转而从脑科学的角度探寻上瘾真相--大脑落入多巴胺陷阱，想得到更多满足，沉浸在强烈的愉悦感中无法自拔。
作者基于圣经真理和专业的研究提出了电子排毒的理念，倡导模拟活动（非数字活动），鼓励多进行运动、棋盘游戏，保证充足睡眠，合理饮食，按顺序处理事务，营造无电子产品的氛围。
事实证明，最好的保姆不是屏幕，而是经常陪伴孩子的父母。
Also in
General Education
A Light in Dark Times: The New School for Social Research and Its University in Exile
Friedlander, Judith
Paperback
Supporting Underserved Students: How to Make Pbis Culturally and Linguistically Responsive (Pbis-Compatible Resources for Culturally and Linguisticall
Russell Jr, Daniel
Hollie, Sharroky
Paperback
How to Educate a Citizen: The Power of Shared Knowledge to Unify a Nation
Hirsch, E. D., Jr.
Hardcover
Culturally and Linguistically Responsive Teaching and Learning: Classroom Practices for Student Success
Hollie, Sharroky
Paperback
Why You Should Read Children's Books, Even Though You Are So Old and Wise
Rundell, Katherine
Hardcover
Light Up the Learning Brain: 7 Keys to Reducing Disruptive Behavior in the Classroom
Sinarski, Jessica
Paperback
The Digital Delusion: How Classroom Technology Harms Our Kids' Learning--And How to Help Them Thrive Again; Updated Edition
Cooney Horvath, Jared, PhD Med
Paperback
7-Figure Educator: Turn Your Experience as an Educator Into Income, Impact, and Freedom
Jordan-Thomas, Erica
Paperback
Homeschooled: A New York Times Bestselling Memoir and Read with Jenna Pick
Merrill Block, Stefan
Hardcover
The College Scam: How America's Universities Are Bankrupting and Brainwashing Away the Future of America's Youth
Kirk, Charlie
Hardcover
The Neurodivergent Learner: A New Approach to Your Child's Success in the Classroom and Beyond
King, Emily W., PhD
Hardcover
The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness
Ramsey, Dave
Hardcover
Math Fact Fluency: 60+ Games and Assessment Tools to Support Learning and Retention
Bay-Williams, Jennifer
Kling, Gina
Paperback
Loteria: First Words / Primeras Palabras (Bilingual: English/Spanish): A Bilingual Picture Book
Rodriguez, Patty
Stein, Ariana
Hardcover
The Best 392 Colleges, 2027: In-Depth Profiles & Ranking Lists to Help Find the Right College for You
Franek, Robert
Soto, David
The Princeton Review
Paperback
The College Finder: Your comprehensive guide to finding colleges that fit YOUR unique path
Antonoff, Steven R.
McCann M. S., Jay
Paperback
The Homeschool Bible: Everything You Need to Build a Thriving Home Education
Davis M. Ed, Mandy
Hardcover
Teach Like a Champion 3.0: 63 Techniques That Put Students on the Path to College
Lemov, Doug
Paperback
Poisoned Ivies: The Inside Account of the Academic and Moral Rot at America's Elite Universities
Stefanik, Elise
Hardcover
Scholastic Success with Reading Comprehension Grade 2 Workbook
Scholastic Teaching Resources
Paperback
Home Learning Year by Year, Third Edition: How to Design a Creative and Comprehensive Homeschool Curriculum
Rupp, Rebecca
Paperback
Scholastic Success with Reading Comprehension Grade 4 Workbook
Scholastic Teaching Resources
Paperback
The Kids Who Aren't Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools
Greene, Ross W.
Hardcover
Lies My Teacher Told Me: Everything Your American History Textbook Got Wrong
Loewen, James W.
Paperback
The Joy of Money: How to Do More with and Feel Better about Your Money--No Matter How Much You Have
Grimes, Carrie Joy
Hardcover
Scholastic Success with Reading Comprehension Grade 3 Workbook
Scholastic Teaching Resources
Paperback
Original Sins: The (Mis)Education of Black and Native Children and the Construction of American Racism
Ewing, Eve L.
Paperback
Culturally Responsive Teaching and the Brain: Promoting Authentic Engagement and Rigor Among Culturally and Linguistically Diverse Students
Hammond, Zaretta L.
Paperback
Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success
Brackett, Marc
Paperback
Better Than Carrots or Sticks: Restorative Practices for Positive Classroom Management
Smith, Dominique
Fisher, Douglas
Frey, Nancy
Paperback
Beyond the Science of Reading: Connecting Literacy Instruction to the Science of Learning
Wexler, Natalie
Paperback
First Little Readers Parent Pack: Guided Reading Level a: 25 Irresistible Books That Are Just the Right Level for Beginning Readers
Charlesworth, Liza
Schecter, Deborah
Paperback
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Freedman, Paula A.
Paperback
Universal Design for Learning: Principles, Framework, and Practice
Meyer, Anne
Rose, David H.
Paperback
The People's Guide to College Applications: A Week-by-Week Approach to Writing, Connecting, and Getting In
Constantino, Jill
Paperback
Scholastic Success with Reading Comprehension Grade 5 Workbook
Scholastic Teaching Resources
Paperback
The Station Rotation Model & UDL: Elevate Tier 1 Instruction and Cultivate Learner Agency
Tucker, Catlin R.
Paperback
Mtss for Reading Improvement: A Leader's Tool Kit for Schoolwide Success (Reading Science in Action: An Mtss Tool Kit)
Stollar, Stephanie
Brown, Sarah
Paperback
Financial Feminist: Overcome the Patriarchy's Bullsh*t to Master Your Money and Build a Life You Love
Dunlap, Tori
Hardcover
What's So Great about the Great Books?: Why You Should Read Classic Literature (Even Though It Might Destroy You)
Kanakia, Naomi
Hardcover
The Power of the Socratic Classroom: Students. Questions. Dialogue. Learning.
Fischer, Charles Ames
Paperback
One Trusted Adult: How to Build Strong Connections & Healthy Boundaries with Young People
Raney Edd, Brooklyn
Paperback
Handwriting Practice Book for Kids Ages 6-8: Printing workbook for Grades 1, 2 & 3, Learn to Trace Alphabet Letters and Numbers 1-100, Sight Words, 10
Lalgudi, Sujatha
Hippidoo
Paperback
Greek Myth Plays, Grades 3-5: 10 Readers Theater Scripts Based on Favorite Greek Myths That Students Can Read and Reread to Develop Their Fluency
Pugliano, Carol
Pugliano-Martin, Carol
Paperback
Setting Limits in the Classroom, 3rd Edition: A Complete Guide to Effective Classroom Management with a School-Wide Disciplineplan
Stanzione, Lisa
MacKenzie, Robert J.
Paperback
The Writing Revolution 2.0: A Guide to Advancing Thinking Through Writing in All Subjects and Grades
Wexler, Natalie
Hochman, Judith C.
Paperback
Visual Thinking: The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
Grandin, Temple
Paperback
AI with Intention: Principles and Action Steps for Teachers and School Leaders
Frontier, Tony
Paperback
Teaching with Dignity: How to Create Classroom Ecosystems Where People Thrive
Cobb, Floyd
Snyder, Summer
Krownapple, John
Paperback
Miracle Children: Race, Education, and a True Story of False Promises
Benner, Katie
Green, Erica L.
Hardcover
The Resistance Solution: Why Educators Resist Change and What They Need Instead
Silver, Becca
Paperback
What Happened to College?: How Politics Broke Higher Education and What We Can Do to Fix It
Gross, Neil
Hardcover
The Essential Homeschool Kindergarten Workbook: 135 Fun Curriculum-Based Activities to Build Reading, Writing, and Math Skills!
Lewallen, Hayley
Paperback
How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking
Ahrens, Sönke
Paperback
The Fallacy Detective: Thirty-Eight Lessons on How to Recognize Bad Reasoning
Bluedorn, Nathaniel
Bluedorn, Hans
Paperback
Learn to Read Activity Book: 101 Fun Phonics Lessons to Teach Your Child to Read
Braun, Hannah, M. Ed
Paperback
The Inspired Homeschool: How History's Heroes Light a Path Toward Joyful, Confident Learning
Pepito, Jennifer
Hardcover
Supporting Student Executive Functions: Insights and Strategies for Educators
Carey, Lisa
Reid, Alexis
Paperback
Hacking School Discipline: 9 Ways to Create a Culture of Empathy and Responsibility Using Restorative Justice
Maynard, Nathan
Weinstein, Brad
Paperback
The Golden Thread: A History of the Western Tradition, Volume I: The Ancient World and Christendom
Guelzo, Allen C.
Hankins, James
Hardcover
CompTIA Tech+ Certification All-in-One Exam Guide, Third Edition (Exam FC0-U71)
Wempen, Faithe
Paperback
Unearthing Joy: A Guide to Culturally and Historically Responsive Curriculum and Instruction
Muhammad, Gholdy
Paperback
Routines for Reading Results: A Practical Approach for Accelerating Growth (Science of Reading, Reading Intervention, Phonics Instruction, Reading Flu
Powell-Smith, Kelly A.
Madden, Beth A.
Stollar, Stephanie
Paperback
Reading Assessment Done Right: Tools and Techniques for Data-Driven Instruction
Winn, Kate
Stollar, Stephanie
Paperback
The Preparation: How To Become Competent, Confident, and Dangerous
Casey, Doug
Smith, Matt
Smith, Maxim
Hardcover
Math Practice Workbook Grades 6-8: 1000+ Questions You Need to Kill in Middle School by Brain Hunter Prep
Brain Hunter Prep
Paperback
First Little Readers Parent Pack: Guided Reading Level B: 25 Irresistible Books That Are Just the Right Level for Beginning Readers
Schecter, Deborah
Charlesworth, Liza
Paperback
Powerful Writing Structures: Brain Pocket Strategies for Supporting a Year-Long Writing Program
Gear, Adrienne
Paperback
The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups
Sax, Leonard
Paperback
Your Students, My Students, Our Students: Rethinking Equitable and Inclusive Classrooms
Fisher, Douglas
Jung, Lee Ann
Frey, Nancy
Paperback
Scholastic Success with Reading Comprehension Grade 1 Workbook
Scholastic Teaching Resources
Paperback
The Essentials of Adolescent Literacy: Integrating Evidence-Based Reading and Writing Instruction in Grades 5-12
Sedita, Joan
Paperback
Scholastic Success with Multiplication & Division Grade 3 Workbook
Scholastic Teaching Resources
Paperback
Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed
Miller, Kelli, Lcsw MSW
Paperback
The Opposite of Cheating: Teaching for Integrity in the Age of AI Volume 4
Rettinger, David A.
Bertram Gallant, Tricia
Paperback
Teaching with AI: A Practical Guide to a New Era of Human Learning
Watson, C. Edward
Bowen, José Antonio
Paperback
The Naked Roommate: And 107 Other Issues You Might Run Into in College (Revised and Updated)
Cohen, Harlan
Paperback
The Liberating Structures Fieldbook: Flipping the Script on Meetings, Planning, and Progress
McCandless, Keith L.
White, Nancy
Paperback
The Writing Revolution 2.0: A Guide to Advancing Thinking Through Writing in All Subjects and Grades
Hochman, Judith C.
Wexler, Natalie
Paperback
Teach Like a Pirate: Increase Student Engagement, Boost Your Creativity, and Transform Your Life as an Educator
Burgess, Dave
Paperback
The Bullwhip's Algorithm: Artificial Intelligence and America's Racial Caste System
Bobb, Kamau
Hardcover
MANUAL SUPERANDO PÉRDIDAS EMOCIONALES, vigésimo aniversario, edición extendida: programa de acción para superar la muerte, el divorcio y otras pérdida
James, John W.
Friedman, Russell
Paperback
The 2-Hour Job Search, Third Edition: Using Technology to Get the Right Job Faster
Dalton, Steve
Paperback
Enhancing Professional Practice: The Framework for Teaching
Furman, Jim S.
Kappes, Lee
Danielson, Charlotte
Paperback
The Preparation: How To Become Competent, Confident, and Dangerous
Casey, Doug
Smith, Matt
Smith, Maxim
Paperback
Creating a Language-Rich Math Class: Strategies and Activities for Building Conceptual Understanding
Atkins, Sandra L.
Paperback
Smart Teaching Stronger Learning: Practical Tips From 10 Cognitive Scientists
Agarwal, Pooja K.
Paperback
How to Thrive at College: A Guide to the Ups and Downs of Mental Health on Campus
Ross, Mathilde
Paperback