• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Built To Last

Built To Last

Paperback

General EducationGeneral Fitness

ISBN13: 9798732124538
Publisher: Independently Published
Published: Jun 4 2021
Pages: 164
Weight: 0.39
Height: 0.35 Width: 5.25 Depth: 8.00
Language: English
You're not a kid anymore but you're not ready to hang it up either. You know you should be doing something as you get older but you're not exactly sure what or how. You're moving less, sitting more and always worrying about something. In times of stress and apprehension there can be real physical consequences that accelerate aging effects. This book is about what you need to do individually to reverse the gradual wasting away that comes with age. It runs counter to the natural progression of getting older, but it works. Now, more than ever, it's time to start taking better care of yourself.

Also in

General Education