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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Bone Health: STOP OSTEOPOROSIS - PREVENTION AND RECOVERY- a 15 minutes' simple daily routine

Bone Health: STOP OSTEOPOROSIS - PREVENTION AND RECOVERY- a 15 minutes' simple daily routine

Paperback

Medical ReferenceGeneral Education

ISBN10: 8409205041
ISBN13: 9788409205042
Publisher: Lightning Source Inc
Published: May 11 2020
Pages: 144
Weight: 0.42
Height: 0.34 Width: 5.50 Depth: 8.50
Language: English
Do you wish to have healthy bones, a lively mind and a strong body that last into advanced age? Do you need simple, short and pleasant exercises that will banish stress and combat sedentariness? Do you want to stop or improve osteoporosis? This is a book suitable to all ages and family members, written in an accessible language.It endeavours to provide information, suggestions, resources, and a series of simple exercises -illustrated in detail- to look after your bones' health and to prevent or improve osteoporosis.

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General Education