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Breathe for Life: How to Reduce Stress and Enhance Your Fitness
Hardcover
Publisher Price: $24.95
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ISBN10: 1681628961
ISBN13: 9781681628967
Publisher: Basic Health Pubn Inc
Published: Jan 1 2002
Pages: 176
Weight: 0.89
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781681628967
Publisher: Basic Health Pubn Inc
Published: Jan 1 2002
Pages: 176
Weight: 0.89
Height: 0.44 Width: 6.00 Depth: 9.00
Language: English
Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.
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