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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Breaking Free: The Complete Parent's Guide to Ending Screen Addiction and Reconnecting with Your Child

Breaking Free: The Complete Parent's Guide to Ending Screen Addiction and Reconnecting with Your Child

Paperback

General ParentingMental Health

ISBN13: 9798198930636
Publisher: Independently Published
Published: Jun 10 2026
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
Breaking Free is a practical guide for parents struggling with their child's excessive screen use, gaming, or dependence on phones and tablets. Covering children ages 4-17, the book provides a 7-step approach to reducing screen dependency, managing withdrawal and difficult behaviour, introducing engaging offline activities, and rebuilding healthy family routines. With real family stories, practical scripts, worksheets, and a 30-day plan, it helps parents create a healthier relationship with technology while reconnecting with their children.

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Publishing, Mediterranean

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General Parenting