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Beyond Wellness: The Adaptive Capacity Coaching Framework for Chronic Illness
Paperback
Medical ReferenceChronic Fatigue SyndromeSelf-Help
Publisher: Independently Published
Published: May 5 2026
Pages: 410
Weight: 1.20
Height: 0.84 Width: 6.00 Depth: 9.00
Language: English
Most health coaches are trained to help people get better. But what happens when your client cannot follow a standard plan, no matter how motivated she is?
Six in ten adults in the United States live with at least one chronic illness. Many of them seek support from health coaches, nurses, and allied health professionals who want to help but find that standard approaches do not work, and sometimes cause harm. Encouraging a client with ME/CFS to push through leads to crashes that set her back for weeks. Goal-setting structures built for healthy clients create shame spirals for those with fluctuating capacity. Motivational interviewing falls flat when the barrier is not motivation but biology.
The problem is not your skills. It is a structural gap in how coaches are trained.
Beyond Wellness: The Adaptive Capacity Coaching Framework for Chronic Illness addresses that gap directly. Written by a clinician with 25 years of practice who also lives with ME/CFS and Multiple Sclerosis, this book provides a structured, evidence-informed framework for working effectively and ethically with energy-limited clients.
What you will learn:
The Wellness Assumption embedded in standard coach training, and why it fails this population. The physiology of fluctuating capacity, including the autonomic nervous system, HPA axis dysregulation, post-exertional malaise, and central sensitization. The five principles of the Adaptive Capacity Coaching Framework (ACCF). Adapted goal-setting methods, pacing strategies, and coaching conversations that work within real capacity constraints. Condition-specific guidance for fatigue-dominant conditions including ME/CFS, Long COVID, and post-viral syndromes, pain-dominant conditions, and neurological presentations. How to navigate scope of practice, collaborate with healthcare teams, and sustain yourself as a coach working with complex clients.
This book is for:
Health coaches, nurses, occupational therapists, physical therapists, social workers, and allied health professionals who regularly encounter clients with chronic illness and want a more skillful, less harmful approach.
Includes seven appendices with reproducible tools, visual frameworks, scripts and language banks, safety protocols, healthcare coordination templates, and the complete ACCF Professional Toolkit.
This is not a book about fixing what is broken. It is a framework for meeting clients exactly where they are.
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