Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine

Beyond the Label: 10 Steps to Improve Your Mental Health with Naturopathic Medicine

Bjorndal, Christina

Paperback

Medical ReferenceGeneral Alternative HealthMental Health

ISBN10: 0994802005
ISBN13: 9780994802002
Publisher: Natural Terrain Inc.
Published: Sep 25 2017
Pages: 376
Weight: 1.21
Height: 0.84 Width: 6.00 Depth: 9.00
Language: English

An inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health

For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life's purpose and passion in the most authentic way. In Beyond the Label, Bjorndal outlines, step-by-step, how you can move from the current mental health label you have been given to optimal health on all levels - physical, mental, emotional, and spiritual. Dr. Chris's book will give you the courage, support, confidence, and guidance you need to take your own steps to mental wellness.

Companion to: Moving Beyond: A Journal into Self-Discovery (9781770846241).

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